Welcome back, sleepyheads. To celebrate World Sleep Day, this meditation will help you ease into a peaceful night's sleep. We'll generate an essence of calm within ourselves, then share that tranquil energy with the whole world, offering peace and comfort to all. 😴
Sound design: birdsong, gentle stream 🐦🏞
Narrator: Thomas Jones 🇬🇧
Do you enjoy relax ... Show More
Jan 30
A Meditation for In-Flight Relaxation (Bonus)
Narrator: Elizabeth Grace 🇬🇧 Writer: Anne Lowell ✍️ Welcome back, sleepyheads! Tonight's meditation is primarily designed to be used during a flight. Despite the stresses of flying, it's still possible to achieve a state of calm and relaxation. 😌 Includes mentions of: Stress, ... Show More
3h 21m
Jan 28
Loki and the Dwarves (Norse Mythology #1)
Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️Sound effects: crickets 🌌 Welcome back, sleepyheads. Tonight, we begin a new series of Norse mythology tales. On this occasion, we'll follow Loki as he ventures to the world of the dwarves, in the hopes of redeeming himself fo ... Show More
49m 5s
Jan 26
A Dream of the Hermitage Cats
Narrator: Arif Hodzic 🇺🇸 Writer: Alicia Steffann ✍️Sound effects: calm urban ambience, footsteps on pavement 🏙️ 👟 Welcome back, sleepyheads. Tonight, we’ll follow an art history student as he makes a dream visit to a very famous museum in Russia, almost as well-known for its ... Show More
1h 1m