logo
episode-header-image
Mar 2022
15 m

376 - The year of "despite"

CASE KENNY
About this episode

I'm fired up! And I hope this fires you up to move forward "despite" the doubts you or others have about your potential.

My Youtube channel: https://www.youtube.com/c/CaseKenny

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED"  (https://newmindsetwhodis.com/)

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

Text me! 312-584-4002

Up next
Yesterday
730 - Are you compatible with them? (one question to ask)
In this episode, I talk about how to know if you're actually compatible with someone. I talk about a lens of "you" and how to use it to find clarity.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny 
15m 50s
Aug 25
729 - Some things matter, some things don't
In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny 
16m 49s
Aug 21
728 - How to have unrelenting faith in yourself
In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 
13m 37s
Recommended Episodes
Jun 2024
87. new month ENERGY... goal setting, work life balance & managing your stress
JUNE BABY!!! Entering a new month means new energy! In this weeks epsiode, its all about setting new goals, work life balance & managing your stress levels! I also open up about my anxiety & how I manage it. Hope you guys enjoy & make sure to follow our socials below:  Instagram ... Show More
26m 2s
Dec 2022
New Year, New You Is BS
Are you tired of making New Year's resolutions that you never seem to stick to? Are you tired of feeling like a failure because you didn't achieve your goals for the year? If so, you're not alone. Many people start the year off with high hopes and big dreams, only to fall short o ... Show More
10m 30s
May 2023
172 // Wondering Why You Second Guess Yourself? 3 Limiting Beliefs that May Be Fueling Your Self Doubt & Daily Routines to Shift Into Deeper Self Compassion & Confidence
ONLY 2 DAYS LEFT TO ENTER OUR 100K GIVEAWAY!! Leave a review of the podcast wherever you’re listening. Be sure to sign your name at the end (first name and last initial is perfect) - this is how I'll notify the winner). Want a BONUS entry?! Screenshot the review, post it to y ... Show More
23m 51s
Oct 2023
203 | Worried That They're Judging You? A Simple, Psychology Backed 3 Step Process To Break Free From in a Moment of Anxiety, Ruminating & Overthinking to Get Back Into the Present Moment, Reconnect W
Seeking external validation, wanting others' approval & worrying about what other people are thinking about me have been huge parts of my journey.   As a recovering people pleaser && recovering self doubter this is something I've done a lot of healing around. In these mom ... Show More
23m 59s
Dec 2021
111 - Stop Stopping in 2022: Join My New Year’s Challenge
Listen in this week as we show you the power of not stopping. My New Year’s Challenge is exactly what you need if you want to bust through the blocks that are currently leading to self-sabotage and quitting, and I’m inviting you to join me so you can kick off the New Year in a di ... Show More
21m 54s
May 2023
171// Trying to Be "That Girl" & Have it All Together?! 3 Reasons Why Letting Go of Trying To Be "That Girl" Will Help You Grow Your Self Love & Self Confidence (+ loads of journal prompts)
Hey love-aroo, in today's episode I'm sharing with you why I am NOT about trying to be "that girl."  I share with you 3 reasons why letting go of that will actually help you grow your self love, your confidence, heal those people pleasing patterns, & overall be helpful fo ... Show More
29m 56s
Dec 2019
My 2019 Christmas Message
In this weeks Confidence and Self Esteem podcast I discuss my thoughts on 2019 and my plans for 2020. I talk about videoing my podcast, 15 minute video's for Instagram (I then find out that I can only record 90sec max!) Most of all, I discuss not putting off until the new year wh ... Show More
24m 11s