Aleen is rejoined by Nicole Pellegrino, Betches’ Director of TikTok and the face behind @betchesbrides. We kickoff by hearing Nicole’s NSW of the week, about making an overdue doctor’s appointment and Aleen’s NSW about finding the feng shui that she was missing in her life. Then, we read a listener NSW about forming harmful habits after watching too many “Wh ... Show More
Feb 2025
Does Salad Need A Rebrand?
Today on Good Bodies, Emily and Lauren are doing a deep dive on salads, extra dressing. Why are salads the most virtue-signaling meal and why aren't we having more fun with them? Listen in to hear Emily and Lauren's favorite salad recommendations, even if they're not deemed "heal ... Show More
44m 10s
Sep 2024
Another day, another TikTok diet trend
Talking in your sleep, Ricezempic, and what was growing out of Steph’s nose!? If you’ve been following Steph on social over the last couple of weeks, you’ll know she’s been on quite the skin journey! This week she shares what she squeezed out of two pimples on her nose. Then we a ... Show More
35m 14s
Mar 2022
You're Going to Want to STOP THAT and START THIS
STOP - START Yeah, want to hear what 'things' you should stop doing to ease stress and things you should start doing to manage your happiness. Join marketing guru, Nicole Benson, and professional dancer, Alexis Warr-Burton, as they discuss things they do as millennials to manage ... Show More
55m 35s
Nov 2021
Eating disorders in films; meditation for mistakes; morning kick-starters
Each Friday, host Felicity Harley and Ali Izzo, Body + Soul's digital director, chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they discuss eating disorders in films (see story, here); meditation to lessen mistakes (see st ... Show More
9m 24s
Mar 2022
Wellness + Beauty Advice w/ The Blonde Files!
This month’s advice column is beauty + wellness focused! The girls are joined by Arielle Lorre from The Blonde Files to chat about Botox, working out on your period, comparison, boob jobs & more! @theblondefilespodcast Listen to The Blonde Files w/ Arielle Lorre wherever you list ... Show More
45m 35s
Aug 2020
You’re Brushing Your Teeth Wrong!! (w/ Lumineux CEO & CBO)
This week the girls talk about pickleball (again) and their honest thoughts about Instagram’s new feature, Reels. Then they are joined by leading Beverly Hills Dentist & CEO of Luminuex, Dr. Maddahi & Luminuex Chief Brand Officer, Caroline Duggan to discuss the Important of the m ... Show More
59m 6s