Why should we believe in human goodness? Today we’re exploring the power of human kindness and why the theory that most people are governed by self-interest is possibly totally inaccurate. Our guest Rutger Bregman instead argues that history shows we are fundamentally altruistic and kind, it’s a refreshing, optimistic view of the world that we hope will give ... Show More
Apr 16
Eating for Colds, Digestion Hacks & Why Weight Won’t Shift
What should you actually eat when you’re unwell and don’t have the energy to cook? Do viral digestion hacks really improve how your body absorbs nutrients, or are they just adding more confusion? And why can weight stay the same even when you’re eating well, exercising and doing ... Show More
36m 27s
Apr 13
11 Minutes to Change Your Health & Olive Oil Shots: Hype or Health?
This week on The Wellness Scoop, we explore the small shifts that can have a surprisingly big impact on long-term health, starting with new research showing how just 11 extra minutes of sleep, alongside simple daily habits, could meaningfully reduce heart attack risk. We unpack a ... Show More
1h 3m
Apr 9
Cycle Syncing, Microwaves & Electrolyte Hype
Should we be eating differently across each stage of our cycle? Are microwaves actually harmful, or is it another wellness myth? And do we really need electrolytes, or is it just clever marketing? This week we answer your questions on nutrition for hormone health and PCOS, break ... Show More
43m 6s
Jul 2021
Rutger Bregman on Human Nature and Hope
Rutger Bregman is one of Europe’s most prominent young thinkers. A historian and author, Rutger has published several books on history, philosophy, and economics. His book, History of Progress, was awarded the Belgian Liberales Prize for best nonfiction book of 2013.
In this epis ... Show More
59 m
Aug 2020
Rutger Bregman on Human Kindness in a Frightened World with Helen Lewis
Support this show http://supporter.acast.com/intelligencesquared ------ Human beings, we’re taught, are by nature selfish and governed by self-interest. From Hobbes’ theory about the state of nature to Richard Dawkins’ ‘selfish gene’, the roots of this belief are deeply ingrained ... Show More
1 h
Jun 2022
242. What Is Human Nature and How Do You Motivate Yourself
Have you ever wondered if we (or the entire human race) would enter into total anarchy and violence in the absence of self-judgment, worry over other people’s feelings, or agreement on ethics or morality? More importantly, have you ever wondered *why* you think that would be the ... Show More
22m 17s
Feb 2023
#594 - Dr Richard Wrangham - The Incredible Evolution Of Human Violence
Dr Richard Wrangham is an anthropologist and primatologist, a Professor of Biological Anthropology at Harvard University and an author whose research focuses on ape behaviour, human evolution, violence, and cooking.
Humans have the capacity for incredible benevolence and kindness ... Show More
1h 20m
May 2024
2167: If Kindness and Generosity Is So Good for Us, Why Are We So Suspicious of It? by Charlie Brown of Simple and Straightforward
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2167: Exploring the suspicion towards generosity, Charlie Brown delves into a personal encounter where an unexpected gift o ... Show More
10m 48s
<p>In this episode I am discussing why we can never be a truly good person, why we need to have bad habits and how being good is always subjective. Hope you enjoy!</p><br><p>my socials <3: <a href="https://msha.ke/annwithoutane" rel="noopener noreferrer" target="_blank">https: ... Show More
