logo
episode-header-image
Mar 2021
9m 12s

How To Learn To Say No Without Explainin...

Clyde Lee Dennis
About this episode
In this episode, our friend Julia Kristina talks with us about the importance of learning to say no without explaining yourself.

Go to https://7goodminutes.com/1160 for full show notes.

Don't forget to subscribe, rate, and share it with a friend or two!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Oct 2022
How to Overcome Any Obstacle In Your Life
In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ... Show More
7m 57s
Oct 2022
How Raising Your Standards Can Help You Reach Your Goals
In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ... Show More
7m 48s
Oct 2022
3 Proven Tips For Overcoming the Fear of Rejection
In this episode, in our Wellness Wednesday segment, we learn 3 Proven Tips For Overcoming the Fear of Rejection.Go to https://7goodminutes.com/podcast/overcoming-the-fear-of-rejection for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More
8m 9s
Recommended Episodes
Jan 2025
Mastering the Art of No
Saying no can feel daunting, but it’s essential for protecting your energy and well-being. In today’s episode, Rosie shares a deeply personal story about learning to set boundaries with a loved one and offers actionable tips to help you prioritize your needs. Tune in for practica ... Show More
6m 32s
Dec 2024
The Art of Saying No in English - AIRC548
tail spinning
20m 31s
Feb 2023
The Power of “No,” With Eve
When you say “yes” to others, make sure you're not saying “no” to yourself. Eve and Robin answer questions about how to say “no” without guilt, finding the motivation to do things for yourself, and what to do when you want to get other folks into meditation and mindfulness. Follo ... Show More
33m 5s
Mar 2025
The art of saying no & prioritising yourself
This week's episode is your ultimate guide to saying no & prioritising yourself! Your relationship with yourself is important, so let's focus on self love, self care and filling up your cup! 🎀💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa🩷 WORK WITH ME 🩷camisophiaaa@gma ... Show More
21m 34s
Sep 2023
Why You Take No Personally | Episode 43
<p>In this episode of LaYinka Speaks, I unpack the reality of what&#39;s going on when we take someone&#39;s no personally, and give you some useful questions to help you pause getting into a funk. DISCLAIMER: This is not referring to abusive situations or toxic relationships.</p ... Show More
11m 25s
Jul 2024
The power of saying NO
In today’s episode, we talk about learning how to overcome people pleasing and the power of saying NO. ✨Follow the podcast on instagram ✨ https://www.instagram.com/deathtoselfpodcast?igsh=MWV1a243cGhxZTRlcw%3D%3D&utm_source=qr ✨Subscribe to the Podcast YouTube✨ www.youtube. ... Show More
24m 23s
Nov 2024
98. For You: Saying No.
<p>Babies…why is it so hard to say no? Jess and Caroline are going to break it down. First up, saying no to an old friend who you don’t vibe with anymore. Second, how to say no to your mom when she’s pushing religion on you. Third, how to say no to…yourself. They talk dynamics, t ... Show More
1h 23m