Dr Duncan French is the Vice President of Performance at UFC's Performance Institute.
The UFC has some of the world's top athletes, now backed by cutting edge data-driven interventions from some of the most advanced protocols and coaches on the planet. Duncan is using everything from diagnostic tools to recovery, VR training, psychedelic supplementation, sci ... Show More
Nov 24
#1024 - Jon Bellion - The Art of an Authentic Comeback
Jon Bellion is a singer-songwriter, producer, and artist.
Fame has a gravity of its own, and once you’re in the spotlight, leaving it isn’t easy. Yet Jon Bellion found more truth in stepping behind the scenes to focus on creating. Now, as a new father and a renewed artist, what ... Show More
2h 45m
Nov 22
#1023 - I Prevail - The Trades You Make to Live Your Dreams
Eric Vanlerberghe is a vocalist, songwriter, and founding member of the band I Prevail.
Gabe Helguera is a drummer, and co-founder of Drum Beats Online (DBO), and a member of the band I Prevail
From the outside, the life of a heavy-metal band seems larger-than-life. But behind ... Show More
2h 43m
Nov 20
#1022 - Sheehan Quirke - How Did The Modern World Get So Ugly?
Sheehan Quirke is a British writer and online educator, known as The Cultural Tutor for creating accessible posts on art, history, and literature.
Why does modern life feel so devoid of beauty? For decades, efficiency has beaten out elegance. Cheap has replaced meaningful. When ... Show More
1h 55m
Apr 2023
Joe Fazer Reveals all on his Battle with Mental Health, Bullying & Body Dysmorphia
Today the Natty King of Youtube is here to talk with Lucy and Ben in Germany about his experiences with mental health, overcoming his fear of the gym and why he decided to take a summer holiday to... kazakhstan. In this Ep we are also sponsored by MyProtein, use code NotSoFit Her ... Show More
1h 9m
Nov 2021
How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
In this episode, I talk to Dr. Duncan French, Ph.D., the Vice President of Performance at the UFC Performance Institute and a world-class performance specialist. We discuss specific resistance (weight) training regimens for increasing testosterone in men and women and how to vary ... Show More
1h 28m
Feb 2024
DJ Madson - TRT for women & men, PEDs in bodybuilding
<p><span style="font-weight: bold;">DJ Madson</span> (<a style= "text-decoration: underline;" href= "https://linktr.ee/Djvanillaface" target="_blank" rel= "noopener">@coachdjvanillaface</a>) is a M<span style= "font-weight: bold;">arine Corps veteran, published author, health coa ... Show More
45m 16s
Oct 2023
What Your Doctor Isn't Telling You About Bloodwork | Dan Garner
What are the benefits of regular, comprehensive bloodwork?This episode's guest is Dan Garner, the founder of Team Garner, Inc., which offers high-level personalized online training and nutritional coaching for world-class results. His coaching resume is second to none, having wor ... Show More
1h 11m
Aug 2023
EP 152: Build Athleticism While Maintaining Muscle, Athlete For Life Nutrition, Thoughts on TRT, & Overcoming Fear
<p>I’m going to be doing at least one Q & A episode to dive deeper into some questions I receive on topics that deserve more than a quick response and will give actionable steps to apply into your training and life. I dive deeper into the conjugate training method and how I u ... Show More
1h 30m