Jul 27
Why New Dads Are Suffering In Silence - Darby Saxbe - #1129
Dr Darby Saxbe is a clinical psychologist, professor at USC, and author. Do dads get postpartum depression? Mothers face enormous physical and emotional changes after childbirth, but fathers can struggle too, often in silence. So what happens to men when they become dads, why doe ... Show More
1h 34m
Sep 2025
Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weigh ... Show More
40m 2s
Nov 2021
How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
In this episode, I talk to Dr. Duncan French, Ph.D., the Vice President of Performance at the UFC Performance Institute and a world-class performance specialist. We discuss specific resistance (weight) training regimens for increasing testosterone in men and women and how to vary ... Show More
1h 28m
Mar 2024
#421 – Dana White: UFC, Fighting, Khabib, Conor, Tyson, Ali, Rogan, Elon & Zuck
Dana White is the CEO and president of the UFC. Please support this podcast by checking out our sponsors: – LMNT: https://drinkLMNT.com/lex to get free sample pack – Notion: https://notion.com/lex – AG1: https://drinkag1.com/lex to get 1 month supply of fish oil – InsideTracker: ... Show More
1h 36m
Mar 2019
015- Heart Rate Variability and Energy Systems- Everything You Need to Know to Optimize Performance with Joel Jamieson
<p class="p1"><span class="s1">Joining us today is one of the most forward-thinking coaches in the world!<span class= "Apple-converted-space"> </span> Joel Jamieson has trained elite MMA fighters, Navy SEALS, and worked for some of the largest fitness brands in the world.<span cl ... Show More
1h 4m
Oct 2017
How to lose or gain weight safely, elite sports nutrition with David Dunne
This episode takes place from Surrey Sports Park, the training base of Harlequins Rugby Union. During the podcast, performance nutritionist David Dunne delves into the following topics with Dr Sean Carmody: -Managing weight loss safely in weight dependent sports (eg boxing, MMA) ... Show More
22m 35s
Mar 2025
Jordan Sullivan: Fueling for Sports Performance & Body Composition
In this episode, my guest is Jordan Sullivan, APD, a registered sports dietitian and the founder of The Fight Dietitian (TFD), whose clients include UFC world champions, Olympians, and ultra-endurance athletes. We discuss performance nutrition, focusing on how to strategically us ... Show More
2h 58m
Jul 2019
Mark Bell's Power Project EP. 228 Live - Mike Dolce
<p>Mike Dolce is one of the world’s top weight management coaches, known for training the best fighters in the world of professional mixed martial arts. He is a trainer, strength and conditioning coach, weight-cut coach, author, nutrition and fitness expert, motivational speaker, ... Show More
2h 45m
Dr Duncan French is the Vice President of Performance at UFC's Performance Institute.
The UFC has some of the world's top athletes, now backed by cutting edge data-driven interventions from some of the most advanced protocols and coaches on the planet. Duncan is using everything from diagnostic tools to recovery, VR training, psychedelic supplementation, sc ... Show More