Courtenay has more than a few regrets, starting with her career. Despite her accomplishments as an opera singer, she wishes she’d prioritized her professional goals, become more proficient on the piano and with foreign languages. Then there are the personal regrets, like the elderly friend Courteney lost touch with — who then passed away. On this episode of ... Show More
Sep 23
Update: Losing Your ‘Virginity’ at 43
In this mailbag episode of How To!, we get an update from Elizabeth, the 43-year-old listener who contacted us for advice on her plan to have sex for the first time. Then, co-hosts Courtney Martin and Carvell Wallace get listeners’ takes on our most talked-about episodes of the y ... Show More
45m 52s
Jan 2022
The Power of Regret with Daniel Pink
In today’s episode, we cover regret with Daniel Pink. Daniel is the author of several New York Times bestsellers, including Drive and To Sell is Human, and his newest book, The Power of Regret: How Looking Backward Moves Us Forward. To have freedom of choice means we will experie ... Show More
1h 5m
Mar 2022
Look Back To Move Forward w/ Daniel Pink
If you’re a human being, then you’re familiar with the emotion of REGRET. It is IMPOSSIBLE to go through life and not experience regret.
Those are the FACTS.
The good news is that regret, when managed properly, is HEALTHY. It serves as a COUNTERBALANCE and as a TEACHER. You LE ... Show More
49m 7s
Jul 2022
How to Start Over: Forgive Ourselves for What We Can’t Change
When we regret our past, it can feel like we’re incapable of changing our future. But it may be our past “mistakes” that help us realize there is room to evolve. In the finale episode of How to Start Over, we explore how regret can be a catalyst of change, what holds us back from ... Show More
32m 42s
May 2023
#350 - How to Deal with Regret
Knowing how to deal with regret helps you build a life that is authentic, ethical, and meaningful. Without regret, you wouldn’t have good information about who you are, what you need, and where you have opportunities to grow. But if you don’t know how to deal with regret in a he ... Show More
1h 2m
Dec 2023
453 - Your Regrets are Here to Help You
Today, we're talking about regret. Regret often gets a lot of negative feedback and a bad rap, often being called a useless negative emotion, but we're going to dive into some of the psychology research that indicates how regret can help us gain insight, motivation, and direction ... Show More
55m 4s
Jan 2024
133. Lessons I’ve Learned About Grief (Tori Story)
TW: This episode discusses themes of grief, loss, depression, and mental health.In this intimate episode, host Tori Dunlap takes to the mic solo to share her deeply personal journey through grief. Straying from the usual financial focus, Tori explores the complex and challenging ... Show More
38m 25s
Sep 2017
How To "THINK" Your Way To SUCCESS
In this episode, Iman Gadzhi offers a candid look into his problem-solving mindset for success, emphasizing the importance of sacrificing distractions. He shares personal challenges like partying, smoking, and phone usage, delving into the thought processes behind identifying and ... Show More
10m 54s