Courtenay has more than a few regrets, starting with her career. Despite her accomplishments as an opera singer, she wishes she’d prioritized her professional goals, become more proficient on the piano and with foreign languages. Then there are the personal regrets, like the elderly friend Courteney lost touch with — who then passed away. On this episode of ... Show More
Aug 19
How To Declutter Your Digital Life
Safiya is one clumsy coffee spill away from catastrophe. A Gen Xer who hasn’t yet embraced the cloud, she stores thousands of digital files, documents, and photos on devices with maxed-out storage limits. On today’s episode, Carvell Wallace brings on Caitlin McGarry, senior edito ... Show More
36m 36s
Aug 12
How To Raise a Kid in a Polarized Family
Sarah loves her in-laws, even though their politics send her running for the exits. Now, her daughter is starting to ask questions about her grandparents’ patriarchal, conservative views. How can Sarah raise her kid to be self-assured, justice-oriented, and open-minded—without sp ... Show More
42m 31s
Jan 2022
The Power of Regret with Daniel Pink
In today’s episode, we cover regret with Daniel Pink. Daniel is the author of several New York Times bestsellers, including Drive and To Sell is Human, and his newest book, The Power of Regret: How Looking Backward Moves Us Forward. To have freedom of choice means we will experie ... Show More
1h 5m
Mar 2022
Look Back To Move Forward w/ Daniel Pink
If you’re a human being, then you’re familiar with the emotion of REGRET. It is IMPOSSIBLE to go through life and not experience regret.
Those are the FACTS.
The good news is that regret, when managed properly, is HEALTHY. It serves as a COUNTERBALANCE and as a TEACHER. You LE ... Show More
49m 7s
Jul 2022
How to Start Over: Forgive Ourselves for What We Can’t Change
When we regret our past, it can feel like we’re incapable of changing our future. But it may be our past “mistakes” that help us realize there is room to evolve. In the finale episode of How to Start Over, we explore how regret can be a catalyst of change, what holds us back from ... Show More
32m 42s
May 2023
#350 - How to Deal with Regret
Knowing how to deal with regret helps you build a life that is authentic, ethical, and meaningful. Without regret, you wouldn’t have good information about who you are, what you need, and where you have opportunities to grow. But if you don’t know how to deal with regret in a he ... Show More
1h 2m
Dec 2023
453 - Your Regrets are Here to Help You
Today, we're talking about regret. Regret often gets a lot of negative feedback and a bad rap, often being called a useless negative emotion, but we're going to dive into some of the psychology research that indicates how regret can help us gain insight, motivation, and direction ... Show More
55m 4s
Jan 2024
133. Lessons I’ve Learned About Grief (Tori Story)
TW: This episode discusses themes of grief, loss, depression, and mental health.In this intimate episode, host Tori Dunlap takes to the mic solo to share her deeply personal journey through grief. Straying from the usual financial focus, Tori explores the complex and challenging ... Show More
38m 25s
Mar 2024
The Emotions Expert: Why Avoiding Your Feelings Is Dangerous
Hey gang, I have something a bit different to share with you this week. Joe Hudson is an executive coach who works with some of the world’s top leaders, thinkers, and organisations. But, before he got into coaching he was a venture capitalist and philanthropist with a super wide ... Show More
1h 4m
Apr 2024
Overcoming Guilt and Shame Around Success
I help business owners dramatically increase their income in short periods of time. When I first started doing this work, I was surprised that many of my clients would make a lot of money—and then feel embarrassment, shame, and guilt, as if they’d done something wrong. Their incr ... Show More
17m 37s