Jul 8

448 - How to Stop Feeling Lost & Discover Your Unique Purpose with Jim Murphy

What if winning in life meant more than just trophies and titles? In this inspiring episode, performance coach Jim Murphy reveals the powerful mindset shift that helped his world-class clients find peace, purpose, and record-breaking success. Whether you're an athlete, executive, ... Show More

56m 45s

Jul 1

447 - This Netflix Co-Founder Turned His Idea Into A Company Worth Over $100 Billion | Marc Randolph

They told him it would never work. But Netflix co-founder Marc Randolph trusted his gut — and turned his “crazy” idea into a 100 billion dollar company anyway. Now, with more than 40 years in business and 7 successful start-ups under his belt, Marc’s sharing his insider secrets w ... Show More

49m 25s

Jun 24

446 - Cash In On Your Creative Ideas with Multi-Million Dollar Toy Inventor Azhelle Wade

Multi-million dollar toy creator Azhelle Wade shares the pricing, pitching, and strategy secrets to turn your weirdest ideas into best-selling products. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 COME SAY ‘HI!’ I ... Show More

25m 43s

Apr 2017

How to Overcome Anxiety Immediately

Episode 261 - Do you suffer from anxiety? When you are anxious what happens? Your heart beats faster, your cortisol levels raise, and your body prepares for something. The fight or flight mechanism kicks in. Panic attacks can also be a problem when it comes to anxiety and anxiety ... Show More

8m 37s

Jun 2024

What to do when anxiety comes out of the blue

#695 This week we’re addressing a listener question about panic attacks and how you can support yourself when anxiety seemingly comes out of nowhere. For resources mentioned in this episode, please see our FREE Anxiety Slayer Starter Course at https://anxietyslayeracademy.com/

18m 34s

Nov 2019

433 - Anxiety 101

In today’s episode I talk about the basics of anxiety. This is something we've talked about a lot on this show, but the more we understand it and the more tricks and strategies we have to tackle it, the better off I think we are. We will fill in some of our gaps and add a real un ... Show More

19m 23s

Jun 2024

When Panic Attacks Come Out Of The Blue | Ep 294

Send in a question or comment via text.HELP! My panic attacks come totally out of the blue! I don't know how to handle that! For an anxious person struggling with the process of anxiety disorder recovery, it can sometimes seem like panic attacks strike completely randomly an ... Show More

26m 16s

Oct 2022

Overcoming Social Anxiety

Anxiety sucks and we all experience it at some point. It can put a strain on your relationships, cause you to skip social events, and overall cause you physical and emotional discomfort. But we can’t allow anxiety to control our lives. This week, clinical psychologist Dr. Julie S ... Show More

32m 54s

Nov 2019

How Feeling Your Anxiety Might Be Helpful

Anxiety is the enemy, right? Or is your body just trying to tell you something? If you struggle with anxiety and aren’t sure how to handle it, this episode is for you. Today’s guest, therapist and reverend Connie L. Habash, offers several key steps to help you work with your anxi ... Show More

26m 35s

Dec 2023

5 Initial Steps To Start Your Health Anxiety Recovery | HAP 57

Your health anxiety recovery begins today, Click Here to Get Started. Health anxiety (hypochondria) can take up most of our attention no matter what we do throughout the day. The constant checking into anxiety symptoms, falling for intrusive thoughts, and perceived situational an ... Show More

22m 58s

May 2022

#693 Hypnosis For Stress & Anxiety

This hypnosis and positive affirmations for anxiety, stress, panic attacks and fear. This session will speak straight to your subconscious mind, and begin the healing process from negative thoughts and feelings that can build up in our lives. The more you listen to this hypnosis ... Show More

27m 38s

Feb 2018

What to do when anxiety makes you feel like hiding from the world

In this episode we're talking about how anxiety can make us want to hide away from the world and revisiting our own experiences with Susan Cain's book Quiet: The Power of Introverts in a World that Won't Stop Talking Get your FREE Anxiety Slayer Starter Course with 4 guided anxie ... Show More

27 m

296 - If You Struggle With Anxiety, This...