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Jun 2020
6m 16s

Peak Performance

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About this episode

Peak Performance

The future is a fog for many of us right now, and it can be confusing how to move forward. In this final episode of the season, Bob encourages us to utilize the practical health tips we've learned from this series to develop a “core course for peak performance.” In this way, Bob assures us (and science confirms), we are the road to becoming happier and more productive than we ever thought was possible.  

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