Wether you’re going through anxiety, depression, or just everyday challenges there is still Good all around you. Today Fam is an S+S solo cast sharing all about seeing and being the Good despite daily struggles. If you need a lift or more joy then this is for you! It’s about to get GOOD!
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Jul 2022
Finding A Peaceful Rhythm with Maggie Doyne
It’s easy to get caught up in a way of living that feels, broken, outdated, and mundane. We have the power to adopt new ways of living that will lead to a more peace filled life. We’re discussing all that and more. It’s about to get GOOD! Sign up for Indeed now and get a $75 cred ... Show More
55m 7s
Apr 2018
Balancing A Busy Life + HUGE Announcement! Our Lives Are Changing...
What a CRAZY week! This topic couldn't come at a better time for us, the relevance was REAL! Balancing health, fitness, relationships, social life, work, study and everything in between can be a struggle. We're hear to share our opinions, tips and thoughts when it comes to balanc ... Show More
52m 40s
Jun 2023
11 Habits That Will Instantly Transform Your Life EP 1449
The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comIf you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so much more, then I know you’ll love this episode.Finding happin ... Show More
44m 16s
Apr 2024
This Perspective Will Change Your Life
In this episode, we're talking all about how your perspective shapes your reality – seriously, it's wild stuff! From personal anecdotes to powerful concepts like "pronoia" (trust me, you'll wanna hear about this!), we're unpacking how every challenge, every obstacle, is actually ... Show More
19m 43s
Jan 2024
This is Killing Your Happiness
Today we're diving into something that affects all of us, but we rarely talk about it - the sneaky happiness thief, social comparison!🔹 The Comparison Trap: We all fall into this trap of comparing our lives to others, especially on social media. It's easy to feel left behind whe ... Show More
19m 41s
May 2022
The Hidden Benefits of Living a Healthy Lifestyle
In this episode, in our Wellness Wednesday segment, we learn about the hidden benefits of living a healthy lifestyle.
Go to https://7goodminutes.com/podcast/living-a-healthy-lifestyle for full show notes.
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9m 44s