The Power Of Knowing Who You Are

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ... Show More

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ... Show More

In this episode, in our Wellness Wednesday segment, we learn 3 Proven Tips For Overcoming the Fear of Rejection.Go to https://7goodminutes.com/podcast/overcoming-the-fear-of-rejection for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More

Join Vereena as she introduces us to “Nobody Makes It Out Alive.” The weekly podcast where your host, Vereena Sayed discusses life topics such as Identity, Balance, and so much more. Today’s episode is centered around identity. Vereena dives into her public breakup, how she's bee ... Show More

On today's special episode of The Breakdown we celebrate everyone who has come this far with us and hear from our listeners on what they love most about the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices 

How important is it to have good people around you? Who do you spend your time around? In this episode of Serendipity, Ink, and Oak discuss the importance of how the people around you in your circle of influence affect the quality of your life.Learn more about your ad choices. Vi ... Show More

WELCOME TO WHAT I LEARNED THIS WEEK - He Ain't The OneA 5 minute bonus episode for my besties that don't do podcasts or have the time! This week I learned the truth about right guy, wrong time. So here's a 5 minute pep talk that will change your LIFE.... from your big sis, aka me ... Show More

This week, Jordan Carlos (Guy Code, The Nightly Show) joins us and keeps it really fucking honest about questioning your own worth and how to not let it stop you. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. 

My friend, Jessica Dahlquist from the Extraordinary Moms podcast had me on her show and the interview was so good I asked if I could share it here. She asked such great questions and I shared things with her in a really organic and different way than I’ve shared before and I can’ ... Show More

This week, we revisit an episode from the archives, where comedian Yamaneika Saunders joined us to discuss what it means to value yourself and not be shortchanged. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information. 

Take control of your life instead of being controlled by distractions like phone addiction. Break free from distractions and harness momentum so you can transform your live and achieve success. Learn more about your ad choices. Visit megaphone.fm/adchoices