Jelani Memory is the cofounder and CEO of A Kids Book About, a publishing company on a mission to help parents and kids have difficult but important conversations on topics like racism, anxiety, and abuse. Today, Jelani unpacks how to approach these challenging conversations, why it’s important to kickstart these conversations at a young age, and the consequ ... Show More
Oct 29
Your Body Remembers: How Past Trauma Can Still Affect You
What if experiences you thought you'd moved past are still influencing how you feel, react, and connect with others?In this episode, Dr. Taz reflects on her recent conversation with trauma expert Dr. Gillian O'Shea Brown and shares what stood out most about the connection between ... Show More
6m 21s
Oct 27
Unresolved Trauma: Why We Repeat Painful Relationship Patterns and How to Begin Healing with Dr. Gillian O’Shea Brown
Different person. Same painful pattern. Why does it happen? Dr. Taz welcomes psychotherapist and complex trauma specialist Dr. Gillian O’Shea Brown to explore how unresolved experiences can shape our relationships, our reactions, and the beliefs we carry about ourselves.Dr. Gill ... Show More
56 m
Oct 22
How to Get Candida Under Control: Understanding Triggers, Exploring Treatment and Supporting Your Gut
Join The Circle (use code YOUTUBE): ➡️ https://holplus.co/circle/What should you know about Candida, recurring yeast infections, and the broader symptoms often associated with gut health?In this mini solo episode, Dr. Taz shares her functional medicine perspective on Candida over ... Show More
8m 1s
Feb 2025
When Sad Stories Hit the News: How Parents Can Talk to Kids Without Fear
Talking to kids about the news requires honesty while maintaining a sense of security. Open conversations help build trust, allowing kids to ask questions and process difficult topics in a supportive environment. This week, I welcome Rebecca Jarvis, contributing anchor at Good Mo ... Show More
55m 14s
Jun 2022
Am I a good enough parent? with Clemmie Telford
This week on 'Asking For A Friend', Gi discusses Vulnerability with author of 'But Why?', Clemmie Telford. From answering difficult questions from kids to having an open conversation with yourself, Gi and Clemmie talk about feeling lost and when to ask for help.<hr><p style='colo ... Show More
33m 27s
Aug 2025
769. Raising Empowered Children
Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psychology and Eastern philosophy. In her latest book, The Parenting Map, Dr. Shefali ... Show More
11m 23s
Apr 2025
I Mustache Mark a Question: Controversial Conversations
Difficult conversations with teens can be uncomfortable, but avoiding them isn’t the answer. In today’s episode, Mark Gregston encourages parents to embrace tough discussions with confidence, covering complex topics like discrimination and sensitive family dynamics. He also offer ... Show More
22m 8s
May 2023
3 steps to help kids process traumatic events | Kristen Nguyen
What do we say to kids when intensely traumatic events interrupt everyday life? Whether you're a teacher, parent or community builder, educator Kristen Nguyen provides three research-backed steps for navigating these difficult conversations, restoring a sense of safety and facili ... Show More
12m 30s
Apr 2020
Raising Emotional Intelligence and Resilience for a Meaningful Life (with Susan David)
Psychologist, author and TED Talk superstar Susan David joins Janet to discuss how parents can nurture their children’s capacity to process difficult emotions, thoughts, and experiences. “Discomfort is the price of admission to a meaningful life,” she says, but we can help our ch ... Show More
41m 13s