Oct 7

GLOW UP & LOCK IN: Pilates, goal setting & magnetic energy

Time to become her. This week, Trinity and Eden are catching up on everything from Pilates and workout motivation to goal setting, vision boards, affirmations, and becoming her. Think of this episode as your little reminder to glow up, lock in, and start moving like the most magn ... Show More

49m 5s

Sep 30

FALL RESET PT. 2: romanticize your routine, cozy routines & current favs

Trinity is joined by Eden for part two of the ultimate fall reset, chatting all things autumn glow-up, getting back into routine, and locking in for the season. From cozy wellness habits and motivation to romanticizing your everyday life, they’re sharing how they’re entering thei ... Show More

48m 2s

Sep 23

FALL RESET: cozy vibes, healthy habits & new routine

The ultimate cozy fall routine, locking in, recipes + romanticizing the “brr” months. It’s officially time for a fall reset! In Part 1, Trinity shares the ultimate cozy fall routine, healthy fall recipes, movie recommendations, wellness habits, and her guide to locking in for the ... Show More

31m 46s

Jun 2024

88. the "summer girl reset" checklist

summer girl reset!!!! In this week's epsiode is all about reseting, how to start your week off the right way. I share the perfect checklist for your sunday reset :) Hope you enjoy & make sure to follow our socials below: Instagram <a href="https://www.instagr ... Show More

26m 28s

Aug 2025

How to Reset Your Life and Rebuild Yourself

If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you. We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh ... Show More

29m 22s

Mar 2024

76. let's reset... how to bounce back & get back into routine

post vacay reset... how to bounce back & get back into routine! In this weeks episode, I share where I've been these past 2 weeks plus my go to list for getting back into my healthy routine. Hope you all enjoy & make sure to follow our socials below :) Instagra ... Show More

32m 43s

Jun 2025

128. mid year "HOT GIRL" reset...

HOT GIRLS RESET... in this week's epsiode its all about reseting & focusing on our goals before the end of 2025. This epsiode will motivate you and provide tips on how to get back on track to achieving your goals. Hope you enjoy & make sure to follow our socials below: PRODUCT LI ... Show More

34m 11s

Dec 2022

32. The Reset

Sometimes, for whatever reason, you need a potty training reset; a do-over. In this episode, I’ll lay out all the do’s and don’ts of an effective reset. Buy Oh Crap! Potty Training Jamie's Homepage Jamie's Patreon Jamie's Instagram Bristol Stool Chart Jamie’s IG slides on Poop ... Show More

29m 7s

Apr 2023

40. Hot girl Sunday reset

Todays episode is all about hot girl reset and getting back your motivation for spring. Hope you like the episode, love you all xxx<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://aca ... Show More

26m 31s

Mar 2025

264: Overwhelmed and Need a Life Reset? Try This.

In this week’s episode, we’re talking about what to do when life feels chaotic and you’re overwhelmed and far from your vision. Instead of collecting more wellness habits to “fix” things, I’m sharing a different approach—reflecting, decluttering, and editing your life t ... Show More

17m 16s

Jul 2022

6 Steps To Reset Your Routine & Get Back on Track

Do you need a little motivation to get your day-to-day life back on track? Today, Marianna Hewitt shares six easy tips for resetting your routine. From setting mini goals to the importance of sleep and exercise, Marianna shares what she does when she wants a renewed sense of prod ... Show More

25m 4s

Nov 2023

the emotional reset: your year of rest & relaxation

how to 'self-care reset routine mental health morning hot girl walk' the anxiety away. join the conversation every monday & thursday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram.` <a href="https: ... Show More

28m 54s

May 2023

Life Reset with Me! Getting Out of a Rut

Kenzie Elizabeth sits down for a solo episode to do a little life reset. This is how to get out of a rut. What does life even mean? Soft lifestyle vs hustle. What happens when you're reading for what's next? She also catches you up on her latest TX tales from seeing Dolly Parton ... Show More

44m 43s

34. "THAT GIRL" reset routine