Keep Calm and Carry On

Parents are busier and more stressed than ever. How do we teach our kids to manage emotions effectively if we can&#39;t do it? Get some great tips on how to keep your cool, share frustrations effectively and be that great role model you know you can be!<br/><br/>Support this podc ... Show More

Are you a working parent stressing over how to advance your career during the pandemic? Dan and Alison answer your questions with the help of Alyssa Westring, a professor at DePaul University’s Driehaus College of Business. They talk through what to do when you now want to quit y ... Show More

Erin goes back to basics on how kids and parents shape each other&#39;s behavior, it&#39;s basically a 101 on dealing with those trouble spots and power struggles, be their bedtimes, middle-of-the-night issues, mealtimes, or major meltdowns. Learn about how children learn to find ... Show More

Good Advice 

How to keep your kids safe online. 

<p>Living in the midst of a pandemic, we all have a lot on our plate (no pun intended) and on our minds. Two nutritionists share four tips and tricks they use (and help their busy families use as well) to help end the day in a positive place.</p> 

<p>There is so much going on in our lives right now; we have much to talk through! So, let's get together for a special episode as we're all dealing with COVID-19, quarantine, kids out of school, and working from home—all on top of the challenges of regular life—we need each othe ... Show More

As more and more people get vaccinated against Covid-19, how do you lead your family through this safer but not coronavirus-free new world? Two parents in Israel — a child psychologist and an infectious disease doctor — describe the approach they’ve been taking with their three k ... Show More

One of the best things that parents can do right now to help their children thrive is to teach them emotional skills. For parents, the most effective way to teach these skills is by practicing them yourself. Learn how to help your kids (and yourself) validate, label, and process ... Show More

In this challenging time, motivational speaker Jay Shetty and psychologist Dr. Ramani come to the Red Table with tips and tools for managing the emotional toll that's been brought on by COVID-19. This episode was filmed prior to the enactment of the current COVID-19 guidelines by ... Show More