Doctor Madiha Saeed talks to us about health, depression, gratitude, Food, and explains the Benefits of Fasting in Ramadan, the holistic approach to life with heart, mind, body in Islam and much much more!
Apr 2020
Simple Tips For A Successful Mind & Body Connection During Ramadan with Zainab Ismail
With Ramadan on the horizon, most of us are wondering how we’ll survive the coffee-withdrawals, thirst and random hunger pains.
In Ep.12 of Season 2, Zainab Ismail aka Zainab Fit For Allah gives us some insight on how we can achieve a healthy and successful month of fasting.
Pre ... Show More
1h 10m
Mar 2023
S03E03 - Ramadan Fasting - Nokhez
This week on Mental Health AE, we bring back a familiar voice to the platform. Our very own Nokhez Usama talks (extensively) on the fascinating topic of fasting and its impact on gut health, neuro health, and cognitive functioning. She dives into how fasting may help balance the ... Show More
54m 8s
Apr 2020
Ep67: Working Out and Eating Right In Ramadan
How can you work out and eat right in Ramadan? I bring on an expert, Mohamed the Dietician, to talk about fasting and staying healthy during Ramadan. We’ll be discussing the right type of food to keep energy up during Ramadan, and how to motivate yourself to work out during this ... Show More
54m 5s
Sep 2019
Practicing Mindfulness & Sunnah Through our Diet with Alaa Elharezi aka Haus of Blush
In Episode 24, Alaa Elharezi enlightens us as we talk about health and wellness in a whole new way. As a certified Hijama therapist, Yoga Instructor and Ayurvedic Health Advisor, Alaa offers up some simple ways to improve our daily lives and overall health. Although, the teaching ... Show More
1h 22m
May 2017
Episode 4.1 | Ramadan
The Prophet Muhammad (peace and blessings be upon him) said, "When the month of Ramadan arrives, the Gates of Paradise are opened, the Gates of the Fire are closed, and the devils are chained." [Bukhari & Muslim]
As the month of blessings, mercy, and forgiveness is upon us, we em ... Show More
12m 13s