Doctor Madiha Saeed talks to us about health, depression, gratitude, Food, and explains the Benefits of Fasting in Ramadan, the holistic approach to life with heart, mind, body in Islam and much much more!
Mar 2023
S03E03 - Ramadan Fasting - Nokhez
This week on Mental Health AE, we bring back a familiar voice to the platform. Our very own Nokhez Usama talks (extensively) on the fascinating topic of fasting and its impact on gut health, neuro health, and cognitive functioning. She dives into how fasting may help balance the ... Show More
54m 8s
May 2017
The Mindful Muslim Podcast #11 – Food, Wellbeing and Mental Health
This month we have focused on food and mental health, (what better timing with Ramadan around the corner?) We have talked about the relationship we maintain, the relationship we should have according to the sunnah, different food groups and their effects on mood and much more dis ... Show More
31m 12s
Mar 2024
Ready to detach yourself from the dunya? (the causes, cures from Qur’an, self reflection & more)
In this episode, we will be discussing why people are attached to this dunya, the causes, the negative effects, the consequences on our hereafter, how attaching oneself to Allah SWT can promote an increase in contentment and happiness and the cures to removing Hub-e-dunya (the lo ... Show More
1h 21m