Do you know what you want in your life? Most people don’t! They have a vague idea but they’re not clear on what they actually want. If you don’t know what you want, you don’t know what you’re working towards. In this episode, we’re going to talk about how to get clear on what you want from your life!
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Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
Oct 2023
#567: Reverse Inspiration: How to Know What You Want
When you know what you want, like, really know, it's easy to stay consistent. Most people don't achieve their goals, not because they aren't trying, but rather because they don't have a clear idea of what they really, really want in life. Sometimes in order to know what you do wa ... Show More
28m 57s
May 2022
The Secrets To Getting What You Want out Of Life
In this episode, we learn the secrets to getting what you want out of life.
Go to https://7goodminutes.com/podcast/getting-what-you-want-out-of-life for full show notes.
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8m 20s
Jul 2024
DO IT FOR HER (Her Being You)
<div>Instead of being motivated to prove others wrong, be motivated to prove yourself right. In today's episode, we're talking about becoming the person younger you always wanted to be, making your inner child proud and having self discipline. <br>
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29m 40s