Chef Harold Villarosa, or “Uncle Harold'' as he is known in the industry, has been on our radar ever since we saw his YouTube video content for Bon Appetite last year. IMO, Harold made Bon Appetite interesting again - which is why we wanted to get in touch and pick his brain about all things FOOD. Tune in as we chat with Chef Harold about his journey into th ... Show More
Aug 20
Do I really need to cut out sugar to manage diabetes?
In this episode of the Diabetes Digital Podcast, Jess and Wendy tackle one of the most misunderstood topics in diabetes care: sugar. From the myths about brown vs. white sugar to the belief that sugar must be completely cut out if you have prediabetes, PCOS, or diabetes—this epis ... Show More
18m 41s
Aug 13
What does a balanced plate actually look like if I’m vegetarian or mostly plant-based?
Trying to eat more plant-based but not sure if your plate is balanced? Wendy breaks it down in this episode, what to include, what to upgrade, and what common mistakes to avoid. You’ll get real meal ideas, client examples, and tips to make sure your vegetarian meals keep your blo ... Show More
7m 23s
Aug 6
Summer travel survival guide: blood sugar tips for flights, road trips, and BBQs
Summer travel can be fun but it can also throw off your usual routines, especially when it comes to blood sugar. In this episode, we’re sharing our go-to tips for navigating travel in a way that supports your blood sugar without adding more stress. We’ll talk about how to navigat ... Show More
21m 34s
Mar 2022
Good Food, Good Life | Legendary Chefs Take the Mic
Ever hear the phrase, “food is life?” Well, it rings true in so many ways. It’s not just about nutrition, it’s about love, it’s about your relationship with each other, with family, friends, the environment and beyond. It’s above service, joy, connection, sacrifice, salvation, an ... Show More
1h 23m
Oct 2023
Gordon Ramsay: 'It's f**king raw!' Reflections on a life of adversity and achievement (E221)
On this episode: a rare and poignant conversation on the life, aspirations, and motivations of chef and TV icon, Gordon Ramsay.
“I don’t want to stay in my lane, I want to own my lane”
Gordon Ramsay is a chef, restaurateur and television presenter, known for Kitchen Nightmares, M ... Show More
1h 8m
May 2022
Dishonor to All Cows Everywhere
On today’s episode of Borderline Salty, hosts Rick Martinez and Carla Lalli Music weigh in on the best ways to use MSG, growing to love nopales, and how to take care of your cast iron skillet, whether it’s been in your family for generations or brand new out of the box! Also, Car ... Show More
34m 33s