Yoni Ashar is a clinical psychologist and neuroscientist. Yoni’s research uses brain imaging and other tools to understand how beliefs and emotions influence health, especially pain, and to develop novel neuroscience-based treatments for chronic pain. Yoni is a post-doctoral associate at Weil-Cornell Medicine and completed his doctorate at the University of ... Show More
Nov 21
The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik
In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he discovered practical methods to drive change. He also introduces his “brain an ... Show More
57m 54s
Nov 17
How To Let Go of Self-Doubt and Transform Your Life with Elena Brower
In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner safety. Elena discusses how Zen practice and guiding principles can foster heali ... Show More
51m 8s
Nov 14
Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake
In this episode, Jenny Blake explores how we can begin rethinking how we work and live, and why freedom is a system, not a feeling. She talks about what happens when our desire for control masquerades as safety, how the wrong metrics keep us stuck, and why real freedom comes from ... Show More
1h 1m
Mar 2021
#89 | Using Acceptance and Commitment Therapy To Treat Chronic Pain with Dr. Joe Tatta
In this episode, Dillon sits down with Dr. Joe Tatta to discuss the topic of acceptance and commitment therapy from his new book Radical Relief: A Guide to Overcome Chronic Pain. The episode dives into the importance of identifying your values, psychological flexibility, mindfuln ... Show More
54m 14s
Nov 2022
How To Heal Chronic Pain with Dr Howard Schubiner #310
Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults.
If you or someone close to you is one of them, you don’t n ... Show More
2h 6m
Jan 2024
Tools to Reduce & Manage Pain | Dr. Sean Mackey
In this episode, my guest is Dr. Sean Mackey, M.D., Ph.D., Chief of the Division of Pain Medicine and Professor of Anesthesiology, Perioperative and Pain Medicine and Neurology at Stanford University School of Medicine. His clinical and research efforts focus on using advanced ne ... Show More
2h 52m
Aug 2011
01. Painful paradigms and sensitive systems with David Butler
<p>Fascinating insights into pain, painful experiences, and neurodynamics from one of the world's leading neuroscience and pain experts. Learn why we (and our patients) experience pain, the latest research in pain and pain management. Learn how to talk to your patients to reduce ... Show More
41m 32s
Mar 2021
Control Pain & Heal Faster With Your Brain
In this episode, I describe the science of how and why pain arises in the body and brain, and how we can actively control our experience of pain. I discuss inflammation, stress, acupuncture, limb damage and Traumatic Brain Injury (TBI). I review protocols that leverage the lympha ... Show More
1h 35m
Jul 2022
The Science of Pain: Myths, Truths, and Understanding | Dr. Rachel Zoffness
<p>This week’s conversation is with <strong>Dr. Rachel Zoffness, </strong>a medical educator and disruptor who is revolutionizing the way we understand and treat pain. </p><p>By trade, Rachel is a trained pain psychologist, a Visiting Professor at Stanford, an Assistant Clin ... Show More
1h 2m
Feb 2023
This Book Changed My Relationship to Pain
<p>Physical pain is a universal human experience. And for many of us, it’s a constant one. Roughly 20 percent of American adults — some 50 million people — suffer from a form of chronic pain. For some, that means having terrible days from time to time. For others, it means a life ... Show More
1h 4m
Apr 2024
BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner #447
CAUTION: This podcast episode contains swearing.
Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just u ... Show More
21m 3s