logo
episode-header-image
Feb 2021
28m 33s

Stress and Anxiety

DR. COREY J. NIGRO
About this episode

Text at 617-750-9411

Pathophysiological and psychological aspects of the stress response and anxiety with recommendations for intervention. 

Up next
Jul 6
Erickson's Stages of Psychosocial Development: Identity, Struggle, and the Psychology of Becoming
Text at 617-750-9411 
33m 28s
Jun 30
Moral Development: Why We Do the Right Thing: Kohlberg's Stages of Moral Development
Text at 617-750-9411 
29m 29s
Jun 22
Psychology of God: When the Divine Meets the Mind
Text at 617-750-9411 
32m 47s
Recommended Episodes
Oct 2021
Coping with Anxiety and Stress
Anxiety and Stress are two of the most commonly faced mental health conditions, and in honour of Mental Health awareness month we are taking a look at ways in which fitness and exercise can be used to aid to combat the effects of anxiety and stress and when you should learn to gi ... Show More
56m 26s
Jan 2021
La gestion du stress #30
La coach et thérapeute Eugénie Besqueut nous explique comment gérer son stress : comment sait-on que l'on stress, quels sont les symptômes ? Quelles sont les causes du stress ? Que faire pour calmer/surmonter un stress quand je le détecte ?  Peux-tu nous partager des conseils pou ... Show More
25m 7s
Mar 2023
Comment détecter et gérer le stress ? #144
Comment détecter et gérer le stress ? Un sujet traité par la coach et thérapeute Julia Bouchinet. Sur le podcast de Psychologue.net, nous nous dédions à donner des pistes et à résoudre des problèmes du quotidien pour améliorer votre bien-être et votre santé mentale. Retrouvez Psy ... Show More
28m 54s
Jan 2022
What is anxiety and how can we treat it effectively? With Bunmi Olatunji, PhD
We’ve all had good reason to feel anxious over the past two years. But sometimes, anxiety is more than a normal response to stress. Anxiety disorders are among the most common of all mental health disorders, affecting an estimated 15% to 20% of people at some point in their life. ... Show More
21m 17s
Aug 2022
How to Deal with Stress and Anxiety
Are you feeling stressed and anxious? In this episode, we talk about how to deal with stress and anxiety. We'll discuss different techniques that can help you manage your mood and feel more in control. So if you're looking for ways to reduce your stress level, be sure to listen t ... Show More
7m 2s
Dec 2021
Apprendre à calmer son anxiété #74
La psychopraticienne Rachel Guimbaud nous apprend à calmer notre anxiété : comment savoir si je suis anxieux  : quels sont les symptômes ? Finalement, c'est quoi une personne anxieuse ? Peux-tu nous en dire plus sur les troubles anxieux ? Que faire en pleine crise angoisse/paniqu ... Show More
30m 41s
Mar 2019
Ep16: How does stress affect your body and mind with psychologist Pascale Nakhle (Part 1)
Pascale Nakhle is a clinical psychologist that deals with several mental health disorders. She deals with depressive, bipolar, anxiety cases and so much more. She is a mental health advocate and shares a space for healing with her community on social media and her blog.   In this ... Show More
27m 19s
Jan 2024
161. The psychology of health anxiety
In today's episode we are going to discuss the psychology behind our health anxiety, something we don't speak about enough in our 20s. Health anxiety leaves us feeling incredibly hypervigilant to symptoms or feelings in our body that could indicate a life threatening illness or i ... Show More
29m 20s
Nov 2017
Episode 20- Anxiety
In the fourth and final episode of our “Art of Psychiatry” series, we will discuss anxiety disorders. We’ll start by discussing the  purpose of anxiety, why it is often a normal reaction to stressful circumstances, and what it looks like when anxiety becomes more maladaptive and ... Show More
29m 53s