logo
episode-header-image
Feb 2022
48m 52s

90. Creating a Healthy Relationship with...

For You From Eve
About this episode
Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another guest episode, and on today's episode we have Cait who is a Boston girl that loves eating well, taking care of herself, and working out on her peloton. We sat and spoke about healthy eating habits, grocery shopping, meal prep, and how falling in love with yourself coul ... Show More
Up next
Oct 2
How to Reset Your Life for October: Goal Setting, Journaling Prompts & Monthly Planning
October is here, and it's time for a fresh start. If you've been feeling unmotivated, overwhelmed, or like you need to get your life back on track, this episode is your sign to reset, refocus, and fully lock in for the month ahead.In today's episode of For You From Eve, we're doi ... Show More
33m 40s
Sep 25
Being Alone vs. Being Lonely: Self-isolation, finding comfort in your alone time & learning to enjoy your own company
Have you ever wondered if you actually enjoy being alone… or if you’ve just gotten used to keeping yourself busy so you don’t have to be alone with your thoughts?There’s a big difference between being alone and feeling lonely — and in this episode, we’re getting into both.We’re t ... Show More
26m 43s
Sep 23
How to LOCK IN This Fall 🍂 Reset Your Routine, Strengthen Your Faith & Get Your Life Together
If you’ve been feeling like you need a reset, this is your sign to lock in for fall. 🍂In this episode, I’m sharing exactly how I’m approaching this season differently — from building a daily faith routine and creating a better morning routine to getting in more steps, focusing o ... Show More
36m 12s
Recommended Episodes
Jan 2023
53. wellness girl winter! workout routines, healthy eating habits, staying on track & MORE
tail spinning
45m 38s
Sep 2021
06. katerina mangini - self care & confidence queen
<p>meet my social media bestie!!! katerina centers her social media platform around a holistic &amp; intuitive approach to eating &amp; living. this episode is a candid conversation about IIN (the nutrition certification program katerina attended), college, new york living, confi ... Show More
47m 47s
Sep 2025
No Quick Fix: The Truth About Healing, Weight Gain & Coming Back to Life — with Cait Whytock
How To Love Yourself Beyond Body Image with Cait WhytockThis episode is such a special one for me because I’m joined by Cait Whytock: @cait_whytock — someone who was actually a huge catalyst in my own recovery journey. 🌟Cait is pure love embodied. She helps people realise they d ... Show More
55m 21s
Jun 2019
Discussing Unhealthy Relationships With Food
Welcome to the Official Tone and Sculpt Podcast. It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition t ... Show More
35m 30s
Feb 2024
PRE VDAY PREP: my 1 week guide to self love + feeling your best on VDAY (+ cute outfit ideas!!)
today we are diving into my favorite self love affirmations, what I'll be doing the week leading up to valentine's day to feel my best and some cute outfit ideas! we also dive into my not your typical obsession + dislike of the week to talk about being more authentically you and ... Show More
21m 5s
Oct 2020
Getting Back to a Healthy Routine Post Quarantine, Healthy Meals & Starbucks Orders, Reshaping Your View of Nutrition | The Sorority Nutritionist
Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Today Kenzie sits down with Lauren of The Sorority Nutritionist to talk about health, routines and nutrition. Enjoy! SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie' ... Show More
43m 47s
Dec 2021
HOW TO REACH YOUR GOALS IN 2022: girl talk, body image + wellness goals
get to know me more on today's episode where i answer your girl talk questions, share how i've achieved my wellness goals & my wellness tips for you!! PODCAST IG: @notyourtypicalwknPERSONAL IG + TIKTOK: @KatelynnnolannSee Privacy Policy at https://art19.com/privacy and California ... Show More
34m 28s
Jul 2022
18. q&a: practicing self-love, nourishing your mind, etc.
<p>On this week's episode, Leah answers your questions sent on Instagram! She talks about her self-love journey, how to love yourself without makeup, nourishing your mind, and much more!</p> 
10m 6s
Sep 2020
Brain Food With Nicole
Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More
12m 47s