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Feb 2022
38m 4s

Sex, sleep, and performance: what WHOOP ...

Whoop
About this episode
This week’s episode is all about sex. Our VP or Performance, Kristen Holmes, sits down with Dr. Michele Lastella, a researcher in sleep, sexual activity, and athletic performance, for an in-depth discussion on how sexual activity plays a role in your sleep quality, your physiology, and your emotional wellbeing. Plus, we also reveal the latest WHOOP insights ... Show More
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