Improv comedy is more than laughs—it’s a practice in mindfulness. Discover how saying “Yes, and…” fosters presence, adaptability, and openness, both on stage and in everyday life.
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Aug 19
You Don’t Have To Know Yet
Not knowing can feel almost intolerable, especially when something important is ending or changing. We reach for decisions, explanations, and certainty because they promise relief. But the rush to resolve everything can pull us away from the deeper question of what still feels al ... Show More
6m 27s