logo
episode-header-image
Feb 2022
1h 52m

#570: Marine Biologist Dr. Ayana Elizabe...

Tim Ferriss: Bestselling Author, Human Guinea Pig
About this episode
tail spinning
Up next
Nov 26
#837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha Beck
<p>As we head into the new year, many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question: <strong>What are 1-3 decisions that could dramatically simplify my life in 2026?</strong> To explore that, I invited three close frien ... Show More
32m 18s
Nov 19
#836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Navigating the Dizziness of Freedom
<p>This time around, we have a bit of a different format, featuring the book that started it all for me,&nbsp;<a href="https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357/?tag=offsitoftimfe-20" rel="noopener noreferrer" target="_blank"><strong><em>The 4-Hour ... Show More
1h 37m
Nov 12
#835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and More
tail spinning
1h 37m
Recommended Episodes
Jan 2024
Exploring Sustainable Technologies and Green Chemicals with Eric Bober of NexantECA - Ep 148
<p><br>Driven by both consumer demand and government policies, the shift towards sustainability in the chemical industry is creating a landscape ripe for innovation and growth. Eric Bober, VP at <a href="https://www.nexanteca.com">NexantECA</a> joins host Victoria Meyer on The Ch ... Show More
27m 38s
Jan 2024
106: Building Blocks of Civilization: How the World Really Works
“Modern economies will always be tied to massive material flows, whether those of ammonia-based fertilizers to feed the still-growing global population; plastics, steel, and cement needed for new tools, machines, structures, and infrastructures; or new inputs required to produce ... Show More
1h 18m
Feb 2024
The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson
tail spinning
1h 13m
Feb 2024
#750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevity
Dr Rhonda Patrick is an biomedical scientist, researcher and a podcaster. Determining the best actions to take for enhancing our health and extending our lives has grown more challenging. There are an unlimited number of wellness approaches at our disposal, thankfully Dr Patrick ... Show More
2h 57m
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 5m
Jan 2024
The Mend is Nigh: Hannah Ritchie on How to Build a Sustainable Planet
Hannah Ritchie is the influential data scientist and researcher whose new book adds a rare glimpse of optimism to the conversation surrounding the future health of the climate. Not the End of the World: How We Can Be the First Generation to Build a Sustainable Planet asks us to l ... Show More
50m 3s
Feb 2024
Why do plants die in freezing weather?
<p><strong>#085 Rebroadcast<br /> </strong></p> <p>Well here in Texas, we just suffered through an intense freeze. And many a plant became a casualty of the cold, but why? What's going on at the molecular level that causes freezing temperatures to be bad for many plants? And is t ... Show More
27m 25s
Feb 2024
TIP609: Fooled by Randomness by Nassim Taleb
On today’s episode, Clay reviews Nassim Taleb’s book – Fooled by Randomness. Nassim Taleb is a Lebanon-born American mathematician and statistician whose work concerns problems of randomness, probability, and uncertainty. He’s very well known for his popular books, including The ... Show More
1 h
Feb 2024
48: LONG DISTANCE RELATIONSHIPS & FERTILITY STRUGGLES. Don't Give Up Your Career For A Man with Erin Holland.
<p>My first interview podcast is with erin holland, my best friend and a total inspiration. She discusses her fertility journey with IVF, her 9 year long distance relationship to cricketer Ben Cutting, her beauty secrets, her diet and I ask her a question I have been meaning to a ... Show More
50m 57s
Sep 2024
The Backstory: You are part of a government experiment
Did you know there was a period of time when the U.S. government secretly used the public to test biological weapons? Some sites included rural Georgia, San Francisco Bay, and the New York City subway system. See omnystudio.com/listener for privacy information. 
7m 22s