Alison and Taylor don't hold back this week...The Chicks talk all about the people who have contributed to their anxiety over the years and why it was important to their healing that they learn how to set boundaries. But what are boundaries? How do you even begin to create them for yourself? Listen to find out!
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Jul 25
293. Where Have We Been? Taylor’s Next Journey Explained
After five incredible years of The Anxiety Chicks, it's time to share where I've been... and what's next. If you've been wondering why episodes stopped, what happened behind the scenes, or what the future holds for The Anxiety Chicks, this episode is for you. Today I'm sharing my ... Show More
15m 19s
May 27
291. Death Isn’t a Dirty Word with Julie McFadden
The Chicks sit down with hospice nurse, educator, and best-selling author Julie McFadden for an honest and compassionate conversation about death, dying, and how embracing mortality can actually help us live more fully. Julie shares her journey from ICU nursing to hospice care, w ... Show More
55m 25s
Jun 2022
#12: How to Set Boundaries
<p>In this episode, we're talking all things boundaries - what they are, what they aren't, how to figure out what your boundaries are and how to set and enforce them. We'll also discuss why boundaries are the antidote to people-pleasing, the saviour complex and bur ... Show More
19m 40s
Aug 2020
69. Creating Boundaries with... Yourself? Let's Chat
<p>Hey sis!<br /> <br /> In this episode, we are talking all about boundaries... only this time, we are talking about having boundaries with ourselves! Most of the time, the conversation on boundaries centers on how to form them with our friends, colleagues, family, and acquainta ... Show More
12 m
May 2021
How To Be a Boundary Queen: Tips on Standing in Your Power, Protecting Your Peace, and Breaking the Cycle of Unhealthy Relationships
<p><span style="font-size: 16px; color: #000000;">We hear about boundaries all the time, but what exactly are they? And why do we need them? And most importantly, how do we stick to them? In this episode, I'll share some powerful tips with you on how to know when it's time to set ... Show More
12m 19s
Jan 2025
Navigating the Complexity of Boundaries with Lauren Auer
In this conversation, Monique is chatting with trauma therapist Lauren Auer about the importance of setting boundaries, especially for trauma survivors. They explore the discomfort and challenges that come with establishing personal limits, the emotional toll of boundary-setting, ... Show More
25m 45s