#026 Start Running or Jogging in English...

I’ll be honest with you—I don’t really enjoy going to the dentist. I think most people feel the same way. It can be a little scary, right? Now imagine you’re not speaking your native language. If you already feel nervous about the dentist, trying to explain everything in English ... Show More

Last time, we talked about false friends—words that look similar in English and your native language, but mean something very different. Get the text on my website: https://speakenglishpodcast.com/351-false-friends Example 1: Actual This one’s a classic false friend. In Spanish, ... Show More

Hi! I want to talk about something that can really help you understand English vocabulary better — especially if you speak a Romance language like Spanish, Portuguese, French, Italian, or Romanian. These languages all come from Latin — you know, the language spoken by the Romans ... Show More

Running is a gloriously democratic and accessible sport. All you need is a pair of shoes and the will to start moving your legs. It's so seemingly simple, that you may never think to figure out how you might get better at it — you just follow what your peers may be doing (who may ... Show More

Born to Run inspired runners all over the world with its story of the Tarahumara Indians alongside Christopher McDougall’s quest to run with more joy and less pain. The follow up book digs into the details of training principles you can apply to your own running. Joining us are C ... Show More

In this week's Premier Skills English Podcast, Rich, Jack and Rowan go for a run. The language focus is on words and phrases to talk about running & fitness. In this week's task, we want you to tell us about a run you've been on and give running a Premier Skills English fitness s ... Show More

Getting started with a running program isn't hard when you follow a few quick and dirty tips. Find out the right way to start running, which running shoes are best, and how to use proper running form. 

Running is a classic form of exercise for a reason. You don't need equipment or a gym membership and it provides cardiovascular benefits. But many people are told that running is not for them because of their body type. We talk to Martinus Evans, a running coach and the author of ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2557:Explore the transformative power of running with Lea Genders, as she shares her insights on making the experience more ... Show More

If you’re looking to take your running to the next level, strategic use of a training log can help you get there. Using a journal to collect your thoughts, plan your goals, and analyze your short and long-term training can provide unique insights to improve as a runner. With that ... Show More

Salut les sportifs intelligents, Aujourd'hui, je poursuis mon guide du débutant en running avec la partie 2 ! Dans ce deuxième et dernier épisode pour les débutants, tu auras toute ta boîte à outils pour comprendre comment courir et surtout comment progresser en running si tu es ... Show More