logo
episode-header-image
Feb 2022
6m 4s

How To Handle Emotional Pain ?

Sadhguru Official
About this episode
tail spinning
Up next
Yesterday
One Thing You Should Never Show Your Children #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
1m 30s
Yesterday
#1553 - Neurologist Steven Laureys & Sadhguru
Steven Laureys is on of the world’s leading scientist and researcher who studies consciousness from a neurology perspective. In this Full Talk, he asks Sadhguru some penetrating questions as they push the boundaries of known science and peek into the mystical. Conscious Planet: ⁠ ... Show More
1h 32m
Oct 28
One Thing You Should Never Show Your Children #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
1m 30s
Recommended Episodes
Sep 2019
How to Overcome Heartbreak - Sadhguru
Of love and heartbreak! In this interesting conversation with a group of students, Sadhguru unravels the mechanics of a love affair. Watch as Sadhguru gives an insight on handling human emotions and life as such. 
6m 59s
Jan 2024
Trauma of Breakups
In this compelling podcast episode, Sayed Jawad Qazwini delves into the often-overlooked trauma of breakups, drawing parallels with Imam Hussain's journey. Explore the emotional challenges of separation, the fear of loneliness, and the societal misconceptions surrounding heartbre ... Show More
1 h
Apr 2025
Sadhguru: How Do We Handle Hard Times in Life?
tail spinning
11m 47s
Sep 2025
Essential Teachings Special: Rising Above Life’s Challenges
Eckhart asks, “When life’s challenges strike, how do we respond?” He questions do we rise above worn-out patterns with new awareness or do we spiral into the old unconsciousness. He says we shouldn’t blame ourselves when we relapse. Suffering and setbacks are a necessary and vita ... Show More
40m 7s
Aug 2021
Is There a Way to Let Go of What Has Hurt Us | Sadhguru
Sadhguru talks about mental health and fundamental questions: Is there truly a way to move on from and let go of the things that have hurt us? How can we heal ourselves from past suffering?► Watch this Episode on Youtube: https://youtu.be/kcP6eNHmmUc📎   Download This Speech: htt ... Show More
11m 46s
May 2022
30. Heartbreak - hurting, healing and thriving ❤️‍🩹
We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages of grief and whether it’s possible to be friends with you ex.See omnystudio.com/listener for privacy information. 
43m 34s
Dec 2023
How To Heal From An Unexpected Breakup Or Being Ghosted
Do you feel like the rug was ripped out from under you? Unexpected breakups are one of the most challenging breakups to recover from. In this episode, I offer a little advice and words of hope. Enroll/ Join the waitlist for coaching:www.ambergrubenmann.com/coachingFollow me on In ... Show More
15m 42s
Aug 2023
420. Understanding Emotional Health
tail spinning
17m 25s
Jan 2025
Letting Pain Teach, Not Define
Heartbreak, especially the first, can feel overwhelming and all-consuming. In this episode, Rosie revisits her own experience of young love and the lessons it taught her. She explores how emotional pain, when faced head-on, can become a powerful teacher that leads to deeper self- ... Show More
6m 10s
Feb 2024
Sarah's Greatness: 'How do I rebuild my life after heartbreak'
<p>Do you feel lost after going through a divorce, separation or heartbreak?</p> <p>In this episode, Sarah Grynberg offers guidance to individuals seeking to rebuild their lives after heartbreak, providing effective strategies to heal and move forward.</p> <p>Gain valuable insigh ... Show More
6m 4s