5 Steps of Neurocycle Can Clean Up Your ...

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/I slept 8 hours a night and got 5 minutes of deep sleep, and no doctor could help me. Then I found a molecule that hits the sam ... Show More

The king is back! You probably recognize his name as the author of the famous book, Men Are From Mars, Women Are From Venus. But what's especially exciting is how John has evolved his insights to address the changing dynamics between men and women in the modern world, as he highl ... Show More

Sleep Anxiety, Insomnia, Circadian Rhythms, Chronotypes, Sleep Trackers & How to Sleep Better with Dr. Michael Breus Host Dave Asprey sits down with Dr. Michael Breus, clinical psychologist, sleep specialist, and internationally recognized sleep expert known as The Sleep Doctor, ... Show More

<p>After listening to this episode, your brain will not be the same. </p><p>In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. </p><p>Today, neuroscientist Dr. Caroline Leaf is here to share he ... Show More

Did you know that 95% of your physical health issues actually stem from your thoughts? In this conversation with Dr. Caroline Leaf, we discover that your mind actually controls your brain—not the other way around—and explore the groundbreaking science behind this mind-body connec ... Show More

Hi Besties, meet Dr. Caroline Leaf. She is a Neuroscientist, mental health and mind expert. She has her new book How to Help Your Child Clean Up Their Mental Mess as well as her podcast Cleaning up the Mental Mess.   Now this episode goes DEEP! Deep into your thoughts, the pr ... Show More

<p>“To achieve greatness, you need to understand your mind.”</p><p>Today's guest is Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain con ... Show More

<p>Marisa is joined by Dr. Caroline Leaf, a prominent communication pathologist and cognitive neuroscientist who studies how the brain can change with directed mind input. Dr Leaf is the bestselling author of a number of books including Switch on Your Brain, Think Learn Succeed, ... Show More

<p>“Toxic positivity is like putting a bandaid on a bullet wound.”</p><p>Today's guest is Dr. Caroline Leaf. She is a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the m ... Show More

This episode is sponsored by truLOCAL. Go to https://trulocal.ca and https://trulocalusa.com and use code MP to get free meat! Today’s guest, Dr. Caroline Leaf, is one of the first in her field to study how the brain can change with directed mind input. She discusses how you can ... Show More

What does the content of your mind look like? Do you sometimes have thoughts you don't want to have? Do you sometimes feel emotions you don't want to feel? My guest today has recently published a book called Cleaning Up Your Mental Mess: Five Simple, Scientifically Proven Steps t ... Show More

<p>“You cannot grow unless you know what your emotions feel like.”</p><p>Today's guest is Dr. Caroline Leaf. She is a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the m ... Show More

Our thoughts, emotions, and experiences can reshape the very structure of our brains, allowing it to adapt and change over time. This is known as neuroplasticity, and while it’s present throughout our lives the younger we are the more powerful it is. On today’s episode, Dr. Carol ... Show More