logo
episode-header-image
Feb 2022
26m 19s

What to Say: The Role of Your Identity i...

ELENA AGUILAR
About this episode
In the first episode of our new, “What to Say When You Hear Something Racist” series, Elena shares the first step you must take if you want to skillfully respond to racism: deepening your understanding of your own identity. When you know yourself, you'll be able to better understand when you are inclined to step up and take action, or when you might be temp ... Show More
Up next
Jul 13
The Unexpected Episode
Surprise!The podcast really is over. But we’re unexpectedly sharing one more episode because I have some unexpected news: I wrote another book.It's called How to Coach Resistance, and I love it so much that I couldn't resist popping back into your podcast feed to tell you about i ... Show More
14m 18s
Jun 15
Thank You and What’s Next: Ep 297
It’s the final episode of The Bright Morning Podcast! Elena shares a heartfelt thank you and shares how to keep learning and growing with the Bright Morning Team. Keep learning: Subscribe to Elena’s Weekly Wisdom NewsletterReceive weekly reflections, tools, and inspiration to sup ... Show More
12m 33s
Jun 8
Three Moves to Start Next Year Strong: Episode 296
If you’re starting to think about next year—and wondering how to set your team up for a strong start—this episode is for you. Elena shares the three most powerful moves leaders can make now—or over the summer—to lay the foundation for a strong start next year.Keep learning: Atten ... Show More
9m 7s
Recommended Episodes
Nov 2019
Self Awareness
In This Podcast Series will teach you to recognise damaging thoughts and behaviours in yourself and others. And Give you a Step by step guide, to learn how to deal with your emotions and how to request and receive feedback in order to make positive changes. 
4m 8s
Jul 2020
Brené on Shame and Accountability
In today’s solo episode, I share my thoughts about why accountability is a prerequisite for change and why we need to get our heads and hearts around the difference between being held accountable for racism and feeling shame and being shamed. I share my personal stories of being ... Show More
48m 8s
Jun 2020
The Role of Thought Work in Living with Racism: A Conversation with Erika Royal (UPDATED)
Join us today as Erika shares her experience of navigating racism and her own journey of finding her voice to speak up and have difficult conversations as a black woman. You’ll hear how learning the coaching tools has impacted her life, and she illustrates the nuances of how she ... Show More
50m 53s
Aug 2022
#110 Upstanders: Standing Up Against Microaggression: At the Bedside Episode​
Hear personal stories about racial trauma or stereotype threat. How can we respond and how do we differentiate an up stander from a bystander? What barriers exist when we try to respond?Show notes, Transcript and References: https://www.coreimpodcast.com/2022/08/24/upstander/ Tim ... Show More
28m 18s
Dec 2019
Path To External Self - Awareness
In This Podcast Series will teach you to recognise damaging thoughts and behaviours in yourself and others. And Give you a Step by step guide, to learn how to deal with your emotions and how to request and receive feedback in order to make positive changes. 
2m 39s
Mar 2021
#StopAsianHate
<p>In 2021 we still very much live in a world that has racism and intentional discrimination. Please take the time to learn about your own biases and how you relate to the issues so many people are facing.</p> <p><em>Are you liking the short tips and practical advice on this podc ... Show More
1m 58s
Sep 2025
Overcoming the Victim Mindset: Proven Steps to Rewrite Your Story || Ep. 127
On this week’s episode of The One Second of Strength Podcast, host Tanner Clark shares a powerful framework to help you break free from the victim mindset and step into the role of author of your response.Life will always hand us challenges, setbacks, and situations beyond our co ... Show More
11m 12s