Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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Hosted by Doctor Christian Gonzalez N.D.
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Jun 8
Sleep Less and Feel Better — The Sleep Fix Nobody Told You | ft. Dr. Michael Breus HTS #491
→ Santa Barbara Chocolate | CocoaDynamics available at https://SantaBarbaraChocolate.com. Use code DRG20 for 20% off. → Air Doctor | Head to https://AirDoctorPro.com and use promo code DRG to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. ... Show More
1h 14m
Jun 2023
#98 - Doctor Gonzalez: The #1 Way to Begin Healing Your Body
<p>In this insightful episode of The Higher Self podcast, our guest, Naturopathic Doctor Christian Gonzalez, reveals the secrets to self-healing.</p>
<p>Drawing from the realm of naturopathy, Dr. Gonzalez explores how our dietary choices, emotions, and thought patterns constitute ... Show More
1h 17m
Jul 2021
Tequila And Neurosurgery | Dr. David Langer
This week we welcome special guest, Chair of Lennox Hill Neurosurgery, and founder of Play Back Health, Neurosurgeon, Dr. David Langer, to discuss work/life balance, how to have compassion in the operating room, and the importance of having a purpose.
For all things Dr. Langer:
I ... Show More
1h 21m
Jan 2022
How To Unlock Your Creativity | Dr. Peluso
This week we welcome board uncertified with a PhD in THC, Dr. Peluso, to discuss going down on your girl, when to send nudes, and why does the universe exist. Submit your questions for Dr. P on our new day, SUNDAYS: www.instagram.com/jessimaepeluso Thank you for listening! CALL A ... Show More
1h 7m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s
Jan 2022
BITESIZE | How to Silence Your Inner Critic for a Happier, Healthier Life | Dr Kristin Neff #233
Being kind to ourselves is so important for our health and our happiness, but often the negative voice in our head can start to overwhelm our thoughts.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational ... Show More
12m 58s
Jun 2023
BITESIZE | Why Kindness is the Superpower You Didn’t Know You Had | Claudia Hammond #375
“Behaving compassionately improves the lives of others, it also improves our own lives. There are measurable boosts to health, both mental and physical. Behaving kindly can act as a buffer against burnout and stress, and improve our well-being. It brings us happiness and can even ... Show More
12m 25s
Jul 2023
BITESIZE | How to Be Your Own Therapist | Dr Julie Smith #379
Getting a bird’s eye view on our life, noticing patterns and perhaps making different choices can help not only our mental health and emotions, but our physical health too.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be fea ... Show More
17m 48s
Feb 2023
ADHD, the lawsuit, and an explanation
<p>Welcome to Mind-fully healing, a Mental Health podcast. I’m your host Micheline Maalouf, and I am Nadia Addesi. We are both Licensed and trauma-informed therapists here to guide you through the connection between your mind and body to help you develop a deeper understanding of ... Show More
30m 40s