logo
episode-header-image
Aug 2021
1h 7m

404. What's New With You with Ladia Albe...

ALI FELLER
About this episode

“There just aren’t enough boys named after awesome women out there, so I just wanted to contribute to that!”

The last time Ladia Albertson-Junkans was on the Ali on the Run Show, she was in Atlanta, about to run the 2020 U.S. Olympic Marathon Trials. Ladia had qualified for the Trials, and then went on to run the Western States 100-miler, and then ran the Fastest Known Time (FKT) on the Timberline Trail around Mount Hood. Then, soon after running the Olympic Marathon Trials, her next great endurance adventure began: motherhood. Today, Ladia is mom to seven-month-old Gabriel Birch. On this episode, Ladia talks about what new motherhood has been like, and shares the special story of how Baby Gabe got his name. (Without giving away too much: He's named after Ladia's late best friend, professional runner Gabe Grunewald.) Plus: big goals, rainbows, and Taylor Swift.

THE LAST TIME LADIA WAS ON THE SHOW: 

SPONSOR: UCAN. Click here and use code ALI for 20% off your entire UCAN order!

What you’ll get on this episode:

  • All about Gabriel Birch’s name (5:00)
  • Reflecting on the post-Olympic Marathon Trials baby boom (7:45)
  • What it was like running the Olympic Marathon Trials (10:00)
  • What Gabe’s pregnancy was like (15:30)
  • Ladia shares Gabe’s birth story (21:00)
  • What new motherhood has been like for Ladia (25:30)
  • On striving for perfection in motherhood (33:45)
  • Ladia’s return to running since giving birth (43:45)
  • On the power of rainbows (47:30)
  • Taylor Swift talk! (52:30)

What we mention on this episode:

Gabe Grunewald on Episode 62 of the Ali on the Run Show

Brave Like Gabe Foundation

Follow Ladia:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Up next
Today
820. Sofia Camacho, Nonbinary Runner, Drag Artist, & 2:29 Marathoner
"Ask questions. I always encourage people to ask me questions. If your question comes with good intentions, I’m not going to be mad at you for it! I’m not going to fault you for that. You just simply don’t know." Sofia Camacho is officially one to watch on the NYC running scene. ... Show More
1h 23m
Jul 4
819. The Support Squad Episode 2, with Conor Nickel
"Despite my insistence that 'I can do this,' and, 'I'm fine,' and, 'I've got this,' I don't got this without my people." I'm fresh off my second round of chemotherapy, and am back on the couch recording with friends. This time for chemo, I was joined by my dear friend Conor Nicke ... Show More
1h 53m
Jul 2
818. Jordan Hogan, Hogan Performance Coach, 2:20:57 Marathoner, & Mom-to-Be
"In life and in marathons, whoever can overcome those challenges the best — it’s not about not having challenges, because you are going to have them — it’s about responding to them, being resilient, learning from them, inspiring other people, and sharing that with others." Jordan ... Show More
1h 20m
Recommended Episodes
Jun 2023
2087: Steve Cook- The Rebranding of an Iconic Fitness Influencer
In this episode Sal, Adam & Justin speak with iconic fitness influencer Steve Cook. Being in the right place at the right time. Steve’s origin story and how he got into the fitness industry. (2:05) Being in a good space yourself to find that right person. (12:40) His start in mal ... Show More
1h 36m
Sep 2023
149: Katie Zaferes - Olympian Talks Fueling Elite Triathlon As a Mom
In this episode of the Female Athlete Nutrition podcast, I talk with 2x Olympic Medallist and World Champion triathlete, Katie Zaferes. As well as being one of the best triathletes in the world, Katie is a new mom to Kimble and role model to other athletes looking to balance elit ... Show More
54m 55s
Oct 2023
EP47: The fast track:🏃🏽‍♀️ 🇱🇧 Fastest Woman in Lebanese History, Aziza Sbaity, on uncovering identity and purpose through sprinting
Hi Guys,Our show today is as power-packed as our guest when the gun goes off on a run track.Aziza Sbaity, who has earned the title of the Fastest Woman in Lebanese History, joined us for a chat right after her first track and field training session of the season - as she starts h ... Show More
1h 17m
Oct 2023
EP46: Me to We: 🇸🇦 Next Gen Saudi Sports Leader, Jeddah Tribe’s Jude Jamjoon on how triathlon helped her find her tribe
Today’s guest is one of the next generation of Saudi Arabian sports leaders. Jude Jamjoon is the Co-Founder and President of Jeddah Tribe and to call this a Tri Club, would be accurate but it would miss the fact that it is also an event series and really at its core, a robust com ... Show More
1h 9m
Jan 2020
Lauren Fleshman Is Empowering Women Athletes
“I changed my body for sport. No girl should."Lauren FleshmanWhat is the current state of gender parity in sport? Ask today's guest and she'll tell you that women and girls are no longer content just to have a chance to play; they are demanding that sports be rebuilt altogether.M ... Show More
2h 12m
Jul 2019
Ep. 235 - Sheri Salata on ‘The Beautiful No’ and What It Means To Truly Live
Today’s conversation highlights how the heartbreaking “no’s” we receive in life can take us in a better and more meaningful direction. Our guest is Sheri Salata, whose humor and wild spirit is infectious. After a twenty year career as the Executive Producer of The Oprah Winfrey S ... Show More
1h 34m
Feb 2023
An Olympic champion's mindset for overcoming fear | Allyson Felix
Getting pregnant as a track and field athlete is often called the "kiss of death" -- a sign your athletic career will soon end. Olympic champion, entrepreneur and proud mother Allyson Felix thinks it shouldn't be that way. She tells the story of starting a family while fighting t ... Show More
10m 30s
Jan 2024
A Special Q&A with Ben Sterling, Head Trainer at the Fit Father Project
Episode 179 of the Fit Father Project Podcast is special, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling! If you’ve been in or around the Fit Father or Fit Mother programs, you know Ben. Now, you’re going to REALLY get to know him!This awesome ... Show More
34m 42s
Jul 2023
126: Encore: Raising an Athlete? Advice from an Olympic Mom
Three time Olympian and Mom of three, Lauren Regula explains how we can all better manage the stresses of school sports. What do you really need to know when raising an athlete. I was surprised by the one question she asks her kids every night at the dinner table. We’ve started a ... Show More
25m 2s