Today’s conversation highlights how the heartbreaking “no’s” we receive in life can take us in a better and more meaningful direction. Our guest is Sheri Salata, whose humor and wild spirit is infectious. After a twenty year career as the Executive Producer of The Oprah Winfrey Show, Sheri is now the author of The Beautiful No, co-host of The Sheri + Nancy S ... Show More
Jul 3
779. The Mary Magdalene Mystery: Priestess Lineages, Divine Feminine, and Forbidden Gnostic Wisdom
In this episode, Krista sits down with Jet’aime Cheree, Ordained Energy Priestess of the Magdalene Isis Lineage, to dive deep into the sacred, sexy mysteries of Gnostic Christianity, Mary Magdalene, and the true meaning of living as a modern goddess. Ready to open your heart (and ... Show More
1h 37m
Jul 1
778. Shan Boodram on Seduction, Self-Confidence + Keeping Sparks Alive in Love
In this episode, Krista sits down with Shan Boodram, certified sex educator, sexologist, and host of the podcast Lovers by Shan, to explore seduction, intimacy, and self-confidence for modern women. Whether you’re single or coupled, Shan shares the secrets to embodying your most ... Show More
1h 38m
Jan 2024
3055: [Part 1] Finding the Feeling of Contentment with a Simple Life by Jessalynn Jones with HelloBrownlow
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3055:Jessalynn Jones of HelloBrownlow.com shares her journey towards finding contentment in a simple life, emphasizing the i ... Show More
10m 3s
Jun 2024
2585: What Our Ancestors Can Teach Us About Healthy Eating by Kathy Robinson of Athena Wellness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2585:Explore the enduring wisdom of traditional eating habits with Kathy Robinson as she reflects on her grandmother's time- ... Show More
9m 58s
Apr 2017
500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.Episode 500: Jeena Cho Interviews Justin Malik of the Optimal Living Daily Podcasts (The Big Idea, Social & Performance Anxiety).Mentioned in this Episode:Episode 275 - Dane's ... Show More
17m 44s
Jan 2024
3056: [Part 2] Finding the Feeling of Contentment with a Simple Life by Jessalynn Jones with HelloBrownlow
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3056:In Part 2 of her article on HelloBrownlow.com, Jessalynn Jones shares practical strategies for fostering contentment in ... Show More
9m 30s
Dec 2023
1067: "Rethinking Health Habits: From Diet Culture to Emotional Wellness" {Interview with Jenn Trepeck}
“Guilt has no place when it comes to eating." - Evelyn Tribole In this episode, Jenn shares her perspective and highlights: Creating a framework that supports your energy, sleep, stress, and activity levels while still enjoying the foods you love Understanding the emotional side ... Show More
37m 6s
Aug 2019
Lauren Zander on Your Inner Dialogue
Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life is what she and Eric discuss in this episode. Lauren has an incredibly useful approach to ... Show More
45m 27s