Welcome to the Ali on the Run Show — your best running buddy! This is a podcast where we talk about working hard, running hard, and doing whatever it takes to break a physical and mental sweat. I’m your host, Ali Feller, and I’m a writer and editor in New York City. I write about health and fitness for Women’s Health, Self, Shape, Allure, Fitness, and more, ... Show More
Jul 10
820. Sofia Camacho, Nonbinary Runner, Drag Artist, & 2:29 Marathoner
"Ask questions. I always encourage people to ask me questions. If your question comes with good intentions, I’m not going to be mad at you for it! I’m not going to fault you for that. You just simply don’t know." Sofia Camacho is officially one to watch on the NYC running scene. ... Show More
1h 23m
Jul 4
819. The Support Squad Episode 2, with Conor Nickel
"Despite my insistence that 'I can do this,' and, 'I'm fine,' and, 'I've got this,' I don't got this without my people." I'm fresh off my second round of chemotherapy, and am back on the couch recording with friends. This time for chemo, I was joined by my dear friend Conor Nicke ... Show More
1h 53m
Jul 2
818. Jordan Hogan, Hogan Performance Coach, 2:20:57 Marathoner, & Mom-to-Be
"In life and in marathons, whoever can overcome those challenges the best — it’s not about not having challenges, because you are going to have them — it’s about responding to them, being resilient, learning from them, inspiring other people, and sharing that with others." Jordan ... Show More
1h 20m
Sep 2020
Ep. 286: Anxiety and Rock Bottom with Aditi Surana
On the 2nd episode with Aditi Surana, Ashdin and Aditi talk about anxiety and rock bottoms - why the concept of rock bottoms is quite a powerful one and how they can even be a good thing, what the term means for Aditi and what her experience has been with them, how she believes s ... Show More
35m 28s
Jun 2024
The Last Podcast You Ever Need To Hear About Exercise | Shannon Palus
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Five takeaways from a year's reporting on fitness, and why this journalist says it's time to go easier on yourself. Shannon Palus is a features editor at Sla ... Show More
1h 16m
Apr 2021
Ep106: 5 Things To Do While Walking
For me, walking 10,000 steps a day is one of my favorite activities and puts you on the most direct path to weight loss, if that’s your goal. On today’s episode, I talk about my top 5 things to do while walking. Grab your shoes, headsets, and hit play on this one while you go for ... Show More
17m 5s
May 2021
Season 8 Trailer | Trained. Is. Back
After a short break, Ryan Flaherty returns with a seriously stacked new season of Trained. Need proof? It’s all in this trailer, where we hear from CrossFit athlete ChandlerSmith, who opens up about what it means to maximize potential and perspective. Then we tackle a misundersto ... Show More
4m 1s
Apr 2021
How to Stop Giving Up On Your Diet, Exercise & Fitness
You're going to want to listen to this episode.
I speak with Inner Circle Member, Jessie, who is a mom of 5 young children, has 3 dogs, recently moved into a new home and is arguably the kindest person in the world. And throughout our talk we come up with strategies for how she c ... Show More
1h 7m