logo
episode-header-image
Feb 2022
50m 2s

#739: Cycling in the Emirates & the Seve...

InnerFight
About this episode

4 days of cycling around the 7 Emirates for a great cause! This week we catch up with Tom Walker and Rob Foster who were are part of this inaugural event hosted by the First Group.

The guys take us through 4 days of cycling covering between 100km and 150km per day, some special sites, tips and tricks of how to ride in groups, ride up hill fast and generally have fun whilst staying safe on a bike!

Enjoy the show!

Further info:

Rashid Center for people of determination

Instagram

The First Group 7 Emirates Challenge

Up next
Oct 9
#992: How to Make Better Decisions Faster with Dr. Geoffrey Mount Varner
In this episode of the InnerFight Podcast,Marcus Smith sits down with Dr. Geoffrey Mount Varner — a Harvard-trained ER physician, former Assistant Chief Medical Officer for Washington D.C., and a three-time cancer survivor.Through 30 years on the front lines of emergency medicine ... Show More
51m 40s
Oct 2
#991: Making good decisions fast with Rob Jones
In this episode of the InnerFight Podcast, Marcus Smith sits down with Rob Jones for a heartfelt conversation on making good decisions fast as a parent.Rob shares how everyday choices — from the clothes his daughter wears to redefining what “success” means for his family — have r ... Show More
54m 51s
Sep 25
#990: Teams, Sport and Business: Creating High Performance with Pete Moore
In Episode 990 of the InnerFight Podcast, Marcus Smith talks with Pete Moore about the powerful crossover of sport and business—and why both depend on high performance.From the idea that a CEO is the goalie to Pete’s concept of “Business Ball”, this conversation highlights how he ... Show More
44m 29s
Recommended Episodes
Jul 2023
Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential
The shapeshifter of elite endurance sports, today’s guest is by far one of the world’s most remarkable all-around athletes. Meet Cam Wurf, an Aussie who has distinguished himself at the highest, most elite level, in three distinct sports. First in rowing where he represented Aust ... Show More
2h 32m
Oct 2019
459 - 3 Fitness Lessons I Learned Riding a Bike Through Europe
Last month, I traveled through parts of Europe on a bicycle and on foot. While I've always been a believer in making vacations as active as possible (for fun and fitness), cycling from town to town taught me a thing or two. Read the transcript at: https://quickanddirtytips.com/he ... Show More
9m 59s
Jul 2022
Cyclist Lachlan Morton Talks Tour de France and World's Most Grueling Rides
The Tour de France is underway, and this week Jeremy Powers sits down with world class cyclist Lachlan Morton of the EF Education-EastPost team. Lachlan has raced in some of the biggest world tour events, but he’s perhaps best known for some of his achievements in ultra long dist ... Show More
46m 29s
Aug 2023
EP42: 🏊🏼‍♀️🚴🏾‍♀️🏃🏻 Triathletes & the Beginner's Mindset: Four triathletes recount their first ever start line experience in the sport
Hi Guys - Afshan hereDawn and I are enjoying a summer away from our adopted home Dubai, but are always thinking about you, our listeners, and how we can bring you the most diverse and relatable chats with athletes from the region and beyond.If you’ve arrived at our show for the f ... Show More
50 m
Apr 2023
EP28: 🇦🇪🚴🏾‍♀️ First Arab rider on the Women's WorldTour: Safiya Al Sayegh on pedalling for passion and pushing the power metre with UAE Team ADQ
Today’s guest is Safiya Al Sayegh, and if you don’t know that name yet - where have you been hiding? Remember it because this Emirati cyclist is the heroine we need! Safiya is the first Emirati and first Arab woman to join a WorldTour Pro Team, UAE Team ADQ. The 21-year-old athle ... Show More
51m 53s
Apr 2023
EP28a: MORE METTLE - with UAE Team ADQ rider Safiya Al Sayegh, the First Arab and Emirati on the UCI Women’s WorldTour
Hello, it is us again Ever wondered what three things your favourite athlete would take with them on a deserted island? Or what their favourite food is? Or perhaps the worst advice they’ve ever received? Yes, we know you can’t get enough of our guests. In our new bonus series Mor ... Show More
9m 3s
Jul 2021
Ian Thorpe: How I became Australia's most successful Olympian (E71)
Ian Thorpe won five Olympic gold medals, the greatest total of any Australian. As his first Olympics approached, in Sydney, he had broken 10 world records - four of them in four days at the 1999 Pan Pacific titles. On the first night of Sydney 2000 he won the 400m freestyle, brea ... Show More
58m 17s
Dec 2019
Fueling Short Workouts, Bike Choices, Spring Classics and More with Cannondale Pro Amber Pierce – Ask a Cycling Coach 237
Special guest Amber Pierce joins the team to talk about fueling for short workouts, the pros and cons of a CX bike vs a road bike, pro tips for big one-day races and more in Episode 237 of The Ask a Cycling Coach Podcast. ---------------------------------------------------------- ... Show More
2h 2m
Aug 2021
Jason Kenny: The mindset needed to achieve Olympic glory (E77)
Jason Kenny has just won his eighth cycling medal at the Tokyo Olympics to become Great Britain's most decorated Olympian of all time.  At the age of 20, Jason won his first Olympic gold, alongside Sir Chris Hoy, in the team sprint at the Beijing Games in 2008 and was one of the ... Show More
1 h
Aug 2021
E81 - Series 5 Roundup with Jake and Damian!
What a series it’s been! 23 episodes, millions of downloads, a new members club, our first live episode and a book announcement! 💥💥 As customary now, Jake and Damian reflect on the key takeaways from the incredible guests from Series Five including Christian Horner, Grace Bever ... Show More
54m 45s
Listen to millions of songs and podcasts on Anghami