logo
episode-header-image
Mar 2021
44m 34s

647: Cal Newport: How to Break Free from...

How to be Awesome at Your Job
About this episode

Cal Newport reveals how the rise of email led to a productivity disaster and what we can do to change that. 


— YOU’LL LEARN — 

1) How email changed the way we work for worse 

2) Simple strategies for cutting down the email back-and-forth 

3) Why we feel guilty when we don’t respond—and what to do about it 


Subscribe or visit AwesomeAtYourJob.com/ep647 for clickable versions of the links below. 


— ABOUT CAL — 

Cal Newport is an Associate Professor of Computer Science at Georgetown University. In addition to researching cutting­ edge technology, he also writes about the impact of these innovations on our culture. Newport is the author of six books, including the New York Times bestseller, Digital Minimalism, which argues that we should be much more selective about the technologies we adopt in our personal lives, and Deep Work, which argues that focus is the new I.Q. in the modern workplace. 

Newport’s work has been published in over 25 languages and has been featured in many major publications, including the New York Times, Wall Street Journal, New Yorker, Washington Post, and Economist, and his long-running blog Study Hacks, which receives over 3 million visits a year. He’s also a frequent guest on NPR. 

• Cal’s book: A World Without Email: Reimagining Work in an Age of Communication Overload 

• Cal’s book: Deep Work (Rules for Focused Success in a Distracted World) 

• Cal’s podcast: Deep Questions 

• Cal’s planner: Time Block Planner 

• Cal’s website: CalNewport.com 


— RESOURCES MENTIONED IN THE SHOW — 

• App: Calendly 

• App: Trello 

• Researcher: Sophie Leroy 

• Book: Amusing Ourselves to Death: Public Discourse in the Age of Show Business by Neil Postman 

• Previous episode: 632: How to Reclaim 40 Hours Every Month (WITHOUT Multitasking!) with Dave Crenshaw 


— THANK YOU SPONSORS! — 

LinkedIn Jobs. Post your first job for free at linkedin.com/awesome

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Today
1074: How to Improve Negotiations–without Compromising–with Dr. Joshua N. Weiss
Dr. Joshua N. Weiss discusses the major misconceptions surrounding negotiations—and offers five steps to build your confidence and resilience as a negotiator.— YOU’LL LEARN — 1) The big negotiation mistake most people make2) The mental reframe that helps you negotiate better3) Th ... Show More
44m 19s
Jul 7
1073: How to Cut Clutter and Distraction from Your Life with Shira Gill
Shira Gill shares minimalist strategies for reducing both physical and mental clutter.— YOU’LL LEARN — 1) The hidden costs of clutter2) Why organizing tools won’t help you—and what will3) The easiest way to make your space feel less overwhelmingSubscribe or visit AwesomeAtYourJob ... Show More
38m 7s
Jul 3
1072: Reclaiming Your Creatvitity–No Matter Your Role with Tania Katan
Tania Katan reveals tricks for turning daily drudgery into opportunities for innovation.— YOU’LL LEARN — 1) Why creativity can be an antidote to burnout2) How to find inspiration in the everyday3) Creative hacks to make meetings more human and engagingSubscribe or visit AwesomeAt ... Show More
45m 2s
Recommended Episodes
Sep 2017
636: If You're Nervous About Quitting Your Boring Job, Don't Do It by Cal Newport of the Study Hacks Blog
Cal Newport of the Study Hacks blog shares reasons why it might be best to stick to your job.Episode 636: If You're Nervous About Quitting Your Boring Job, Don't Do It by Cal Newport of the Study Hacks Blog (Career Advice).Cal Newport is an Associate Professor of Computer Science ... Show More
8m 46s
Jan 2023
2639: Does Being Exceptional Require an Exceptional Amount of Work? by Cal Newport
Cal Newport of the Study Hacks blog talks about the work required to become exceptionalEpisode 2639: Does Being Exceptional Require an Exceptional Amount of Work? by Cal NewportCal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in ... Show More
11m 59s
Mar 2024
Seasonality and Understanding Pseudo-Productivity | Cal Newport PT 2
Ryan continues his conversation with computer science professor and bestselling author, Cal Newport. They discuss how to be indispensable in your personal and professional life, the myth of busyness, Cal’s latest book Slow Productivity: The Lost Art of Accomplishment Without Burn ... Show More
1h 8m
Jan 2024
Deep Work by Cal Newport Book Summary and Review | Free Audiobook
Show notes | PDF & Infographic | Ever felt your focus dissolve into thin air every time your phone pings? Struggled to hold on to a thought as your mind flutters from one distraction to the next? It's a common situation in today's hyper-digital world. But don't worry, Cal Newport ... Show More
21m 24s
Jun 2017
552: Case Study: How Could We Save This Ridiculously Overloaded Grind by Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.In addition to studying the theoretical founda ... Show More
10m 53s
Mar 2023
2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal Newport
Cal Newport of the Study Hacks blog tells you to do what works, not what's satisfyingEpisode 2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal NewportCal Newport is an Associate Professor of Computer Science at Georgetown Un ... Show More
11m 33s
Dec 2017
734: Interested in Lifestyle Design? Get a PhD by Cal Newport of Study Hacks
Cal Newport of the Study Hacks blog shares shares how your life and work can be exotic and engaging.Episode 734: Interested in Lifestyle Design? Get a PhD by Cal Newport of Study Hacks (Empowerment).Cal Newport is an Associate Professor of Computer Science at Georgetown Universit ... Show More
7m 43s
Mar 2017
457: How to Cure Deep Procrastination by Cal Newport of The Study Hacks Blog
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.In addition to studying the theoretical founda ... Show More
10m 14s
Jun 2022
Deep Work, Digital Minimalism and Becoming So Good They Can’t Ignore You with Cal Newport
#63: New York Times bestselling author and professor, Cal Newport, joins Chris to discuss building and living what he calls a “deep life.” We also delve into strategies that increase efficiency and quality of output, why constant email and messages are making you less productive ... Show More
1h 10m