Today
4042: Simple Question - What's the Best Thing That Happened to You Today? by Casey Petz with Life And Whim
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4042: Casey Petz reflects on a simple question his father asked every day that became a powerful tool for connection, grati ... Show More
8m 51s
Today
4041: Steps To Healthy Lifestyle Changes by Diane Renz with Psych Alive on Healthy Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4041: Diane Renz explores how lasting lifestyle changes come from intention, consistency, and daily practice rather than qu ... Show More
12m 35s
Yesterday
4040: 5 Ways That Gratitude Can Change Your Life by Melani Schweder of A Brighter Wild on Practicing Gratitude
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4040: Melani Schweder shares how a simple daily gratitude practice became one of the most powerful tools in her healing jou ... Show More
10m 27s
Mar 2024
Seasonality and Understanding Pseudo-Productivity | Cal Newport PT 2
<p>Ryan continues his conversation with computer science professor and bestselling author, Cal Newport. They discuss how to be indispensable in your personal and professional life, the myth of busyness, Cal’s latest book <a href="https://www.thepaintedporch.com/products/slow-prod ... Show More
1h 8m
Jul 2024
Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport #466
In today's fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. But what if there’s a better way to work and live?
This week, I’m delighted to ... Show More
1h 49m
Mar 2024
How To Be Productive Without Burning Out | Cal Newport
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Slow productivity: achievement without burnout.</p> <p>Cal Newport is a professor of computer science at Georgetown University wher ... Show More
1h 16m
Jan 2024
How to do Deep Work in 2024: Professor Cal Newport
How to produce work of value - and improve your mental health at the same time. Professor Cal Newport argues that our ability to do deep work, which is where we perform undistracted work on something cognitively demanding, is a vital skill to train. However, the ability to perfor ... Show More
8m 47s
Mar 2024
The Delicate Art Of Mastering Work-Life Balance - Cal Newport - #764
Cal Newport is a computer science professor at Georgetown University, a productivity expert and an author. If you’ve ever felt that you’re not as productive as you could be, you’re not alone. But what if the goal isn't to be more productive, but to let go of the goals that aren't ... Show More
1h 50m
Jun 2022
Deep Work, Digital Minimalism and Becoming So Good They Can’t Ignore You with Cal Newport
#63: New York Times bestselling author and professor, Cal Newport, joins Chris to discuss building and living what he calls a “deep life.” We also delve into strategies that increase efficiency and quality of output, why constant email and messages are making you less productive ... Show More
1h 10m
Mar 2024
How to Enhance Focus and Improve Productivity | Dr. Cal Newport
In this episode, my guest is Dr. Cal Newport, Ph.D., a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work a ... Show More
2h 52m
Cal Newport of the Study Hacks blog tells you to do what works, not what's satisfying
Episode 2679: Do What Works, Not What’s Satisfying: Pseudo-Striving and Our Fear of Reality-Based Planning by Cal Newport
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previous ... Show More
