Creating and sustaining sexual connection can be a difficult task in our relationships. It can take deliberate, conscious work to reestablish a spark of connection. Don't wait for it to happen on it's own because it won't! Listen to today's show to learn how to crate more sexual intimacy and connection in your relationship.
In this episode with Katherine He ... Show More
Yesterday
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, an ... Show More
49m 1s
Jul 2
The Secret Language of Empathy & How To Use It
Empathy isn’t just a feeling—it’s a skillset, and in this episode, we break down its secret language. From how to stop jumping to advice-giving to what true emotional presence really looks like, we explore the four essential attributes of empathy. If you’ve ever wondered why your ... Show More
52m 48s
Jan 2024
Episode 259: How To Change Your Relationship
A lot of people want to bring change into their love life, but they feel stuck. They're ready and eager for change, but they don't know how to do it or how to get their partner on board. In today's episode, we're going to discuss practical tips for changing your relationship. We’ ... Show More
29m 43s
Feb 2023
Episode 171: How to Initiate Sex
A lot of people struggle with sexual initiation. In fact, this is one of the most common topics that readers and listeners ask me about! So why is sexual initiation so hard, and what can we do to make it easier? Let's talk about it!
For today’s show, I am joined once again by Van ... Show More
28m 22s
Aug 2022
How to Keep the Sexual Spark Alive While Apart | Relationship Theory
Long distance dating can be difficult as there is certainly no substitute for close proximity. There’s no denying that. However, there are simple, yet powerful, practices that a couple can be mindful of that will ensure the relationship will go the distance while long distance da ... Show More
18m 42s
Apr 2024
Episode 281: Tips For Navigating Non-Monogamy
Interest in non-monogamy is on the rise, with nationally representative US surveys now finding that approximately one-third of American adults say their ideal relationship would be sexually open. But if you want to give this a try, what do you need to know? In today’s show, we’ll ... Show More
32m 19s