Many of us are unaware of the limiting beliefs we have when it comes to our abilities to self-heal. We tend to focus on one method of healing instead of looking at all different types of modalities that can enhance our recovery. Being healthy goes beyond just what you feed your body. It is what you feed your mind and how you nurture your soul.
In this episode, I share with you snippets of my own health journey and what really helped me feel better. There was a lot of trial and error in the process but I came to learn that there are reasons why we manifest illness in our lives. If there is a way to bring them in, then there surely is a way to bring them back out.
On a personal level what has helped me the most was to surrender my control to a higher power and to allow for divine intervention to take place more of the time. My consistent meditation practice and finally becoming aware of some deeply rooted beliefs allowed me to heal on all levels. It is a journey however, and sometimes I feel good about it and other times I feel I slipped back. Regardless, I’ve learned to approach myself my compassion and non-judgment.
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