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Mar 2022
3m 6s

Why Has Meditation Turned Me Sad?

Todd Perelmuter
About this episode
Sometimes, when we first start meditating, sadness and other extreme emotions may feel like they're being stirred up. But, these emotions aren't created by meditation, they are revealed by meditation. Most of our lives are spent distracted. We're always so busy doing, we don't pay any real attention to our inner world. In this episode, Todd goes into why th ... Show More
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