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Jan 2022
8m 3s

How Exercise Can Boost Your Immunity

Quickanddirtytips.com
About this episode
Did you know that exercise can naturally boost your immunity to protect against viral infections like the flu and COVID-19? Dr. Jonathan Su, the Get-Fit Guy, shares some key tips on how to use exercise to boost your immune system. Read the companion article on Quick and Dirty Tips. Subscribe to the newsletter to get more fitness tips. Join the conversation o ... Show More
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