(WHAT WE SAID) HOW TO ROMANTICIZE YOUR LIFE & STILL REACH YOUR GOALS
Jul 17
My Everyday Nutrition AS A HIGH INTENSITY FITNESS TRAINER
In this episode, I'm sharing the realistic habits that transformed my relationship with food...from my simple 5 step grocery shopping and meal prep system to building balanced meals in less than 10 minutes, ditching the cheat day mindset, and choosing mindfulness over strict food ... Show More
54m 59s
Jun 25
NO GATEKEEPING AS A PERSONAL TRAINER EP 2: how I prep for travel, my travel snacks, & my pre/post travel routine
today we are talking all the ins and outs of my travel routines, from the week before, itinerary planning, my hacks to curate the perfect balance of sharing content while living in the moment on vacation & my pre/post travel routine!!KATELYNN'S IG: https://www.instagram.com/katel ... Show More
50m 27s
Jun 19
NO GATEKEEPING SERIES EP1: diving into my gut health journey (gut health mistakes i've made, tips & underrated vs overrated habits)
Today we're kicking off the first episode of my new NO GATEKEEPING series, where I'm sharing the gut health habits, lessons, and mistakes I wish someone had told me sooner...KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynn ... Show More
39m 30s
Mar 2021
How to Romanticize Your Life!!!
This week the girls bring you some tips for how to start romanticizing your life! Before they get into that however, they give a life update about Jaci’s trip to Santa Barbara, The Murder Among the Mormons documentary, and more! Then they talk about what the “main character trend ... Show More
1h 9m
Aug 2022
How To Thrive in Your 20’s!
This week the girls are giving their best advice to making it through your 20’s & how to have fun while doing it! They talk about gaining confidence, “growing apart”, dropping the “ego”, healing & health, & SO MUCH MORE. Shop our Jewelry Collection with EVRY Jewels https://evryje ... Show More
1h 8m
Jun 2021
I GRABBED COFFEE W/ KYLIE JENNER (Advice Column!)
On this bonus episode the girls are back & dishing out their best advice! They chat about their recent trips, a run in with Kylie Jenner, & more life updates. Then they read your submissions asking for advice about gossiping mothers-in-law, pre-engagement jitters, & more! SHOP OU ... Show More
57m 44s
Sep 2018
Episode 15 - Get to Know Us! | Q + A
<p>On this week's Q + A episode Chels and Jaci answer questions that you lovely listeners submitted! Whether it was personal, business related, etc, they answer them all. From questions about when they want kids, high school advice about friends and dating to their favorite book ... Show More
1h 12m