Hello again!
Self care is so important to staying motivated and productive, in this episode I talk about my top practices that I have incorporated into my daily routine to stay on top of things and be proactive towards my goals. Hope you find some inspiration to stay focused, productive, and kind to yourself throughout your journey :)
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May 25
As You Prepare Your Morning Coffee, Think of Palestine
In this episode, I’m joined by my dear friend Heba — a Palestinian woman living with MS, now working in the nonprofit world raising funds for orphans in Gaza and beyond. We talk about what it means to carry grief, live with faith, and still find ways to give back while watching a ... Show More
1h 1m
Jun 2022
SUMMER OF LOVE: all things self care, my self love habits, & how to start loving yourself
HAPPY SUMMER SOLSTICE!! In this episode I share with you all my self care and self love habits, how I am going to stay disciplined this summer, tips on how you can begin your self love journey, and habits that I want to improve or add into my routine!Journal Prompt: what do you w ... Show More
27m 13s
Mar 2023
healthy but relieving stress (my hot girl productivity hacks & focus tips)
In this week's episode, I give you my best "hot girl" tips for productivity, time management & focus, and share my recent struggles with stress & feeling overwhelmed. If you struggle with stress, focus, procrastination, productivity, or time management, this podcast episode i ... Show More
17m 38s
Jan 2023
3 Daily Habits That Will Change Your Life Forever! Master Your Mindset
Here I share three simple daily habits that will completely transform your life! By mastering your mindset and adopting these habits, you'll increase your productivity, feel better, and achieve your goals. Change your life and become the best version of yourself. (c) 2022 Bo ... Show More
8m 50s