logo
episode-header-image
Jan 2022
3m 43s

BrainStuff Classics: Should You Really E...

iHeartPodcasts
About this episode

Celebrities and Instagrammers have been singing the praises of activated charcoal as a health supplement, but can it really help make you healthier? Learn the real science in this classic episode of BrainStuff, based on this article: https://health.howstuffworks.com/wellness/food-nutrition/facts/why-are-people-eating-activated-charcoal.htm

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Up next
Jul 8
Why Is North Sentinel Island Totally Off-Limits?
This small island in the Bay of Bengal is home to one of the last uncontacted peoples on the planet -- and they seem to want to keep it that way. Learn how North Sentinel Island has remained independent in this episode of BrainStuff, based on this article: https://history.howstuf ... Show More
9m 41s
Jul 7
How Have Obituaries Changed?
Public death notices about common people are a fairly recent development, and they've changed a lot since their inception. Learn how obituaries went from dry statements to tributes to truth in this episode of BrainStuff, based on this article: https://people.howstuffworks.com/cul ... Show More
8m 20s
Jul 6
BrainStuff Classics: What Is the Mandela Effect?
When many people share a false memory, that's the Mandela Effect in action -- but how does it happen? Learn how our individual brains misremember stuff and how false memories can spread in this classic episode of BrainStuff.See omnystudio.com/listener for privacy information. 
6m 35s
Recommended Episodes
Nov 2022
This is your brain on food porn (and how it can promote healthier eating)
Food porn is all about posting and engaging with photos of desirable and stylised food on social media. And those digital images can do real things to our brains. Researchers are now digging below the surface level of social media trends and are exploring how the sharing of food ... Show More
10m 42s
Dec 2020
TMHS 450: Use These Foods To Improve Your Memory, Enhance Your Focus, & Reverse Brain Aging
You already know the power that food has to affect your body composition and metabolism. But have you ever thought about how what you put on your plate impacts the way your brain functions? The latest data shows us that the way we eat can improve our mental capacity, ward off cog ... Show More
1h 5m
Aug 2021
Why Some People Choke Under Pressure & The Fascinating History of Food
We all want to save energy and money - but does doing things like turning off lights or unplugging appliances really do much or are there other things you could do that have more impact? This episode begins with a look at what does and doesn’t do much to conserve energy and reduc ... Show More
51m 49s
Jul 2022
Babbage: Can technology personalise your diet?
Digital tools and sophisticated wearable devices are being combined with the latest knowledge on metabolic science to build personalised eating plans. Slavea Chankova, The Economist’s health-care correspondent, explores the future of nutrition. Data from new nutrition technology ... Show More
43m 41s
Jun 2024
KIR With Jillian Michaels Hot Takes: The surprising power of “Food Synergy”!
The science of combining foods to optimize digestion, cognitive function, metabolism and more is front and center this week. Find out all the benefits and get the simple guidelines to ensure you get the most out of every meal! From better bone density to an optimized microbiome - ... Show More
10m 48s
Aug 2022
Is Junk Food Really So Bad? & How Buildings Affect Your Health and Behavior
What if you could drink without getting drunk? Or at least feel the effects of alcohol less? One professional beer taster has a way to do it and this episode begins with his technique. And it is really simple.. http://www.esquire.com/food-drink/drinks/how-to/a26328/how-not-to-get ... Show More
52m 25s
Dec 2019
78. Break Economic and Nutrition Policy Out of Their Silos For Real Change
Dr. Sara Bleich of the Harvard Chan School of Public Health sits down with Sarah Blackburn of Edible Boston to talk about the key to effective nutrition policies. Read our favorite highlights of this episode as you listen HERE. While you’re listening, subscribe, rate, and review ... Show More
20m 37s
Nov 2021
Why bitter foods are better for you
Many of us describe ourselves as having a sweet tooth. But science is now unlocking the secrets of why having a well-developed taste and tolerance to bitter foods could have a wealth of health benefits. But even with their many health benefits, the bitterness of foods such as bro ... Show More
6m 47s
Mar 2024
2507: Can You Enjoy Junk Food Without Sabotaging Your Health? by Emma Hogan of LesMills
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2507:Emma Hogan of LesMills.com unveils the hidden truths about junk food and its surprising comparisons to so-called "healt ... Show More
9m 25s
Jan 2021
2020's most popular: what makes nutrition so confusing?
If you want to be less confused about just how to make sense of conflicting nutrition messages that you hear about each day then you’ve come to the right place. In today’s podcast, I’ll unpack what makes nutrition appear to be such a confusing area. But importantly, I’ll help set ... Show More
24m 50s