Ask Dr Hazel E4: SHOULD I TRAIN FASTED?| Listen on Anghami

Jun 25

The Latest Insights On Menstrual Cycle Research For Active Women | With Kelly McNulty

If the menstrual cycle affects everything from strength to sleep, why are we ignoring it in sport? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with researcher Kelly McNulty to discuss the challenges of researching female p ... Show More

52m 28s

Jun 18

Hormones, Gut Health, and You: What Every Woman Should Understand | With Dr Megan Rossi

What if ignoring your gut health is fueling a hormonal war inside your body? In this episode of The Food Medic Podcast, Dr Hazel Wallace, a women’s health nutritionist, sits down with Dr. Megan Rossi, a gut health expert, about the complex links between gut health and women’s hea ... Show More

38m 14s

Jun 11

Ask Dr. Hazel Wallace: Can Your Menstrual Cycle Sync with Your Friends? Exploring Menstrual Synchrony

In this solo episode of The Food Medic Podcast, Dr. Hazel Wallace, a renowned women's health nutritionist and former NHS doctor, speaks directly to the camera, delving into menstrual synchrony, the effects of fasted exercise on menstrual cycles, and managing PCOS. Alongside shari ... Show More

21m 26s

Jan 2021

Ep100: 10 Myths Busted From 10 Experts

It doesn’t get better than this! I gathered the advice from 10 health experts from 10 different episodes to share with you in honor of B for Better Health’s HUNDREDTH episode. Hear them debunk the most commonly heard myths in their fields. A big thank you to all my listeners, tho ... Show More

31m 47s

Oct 2021

Episode 114: 4 Best Healthy Eating Practices

Ready to find a healthy eating practice that you’ll actually stick to? In this episode, I share 4 of my favorite habits and rituals that will get you living your best self. The good news? You’ll actually enjoy living this healthy because none of the practices are restrictive, bor ... Show More

16m 20s

Aug 2023

39. Season 4 Q&A

This episode is dedicated to answering your most asked questions. In this episode we discuss protein powder, traveling, eating locally, dental health, cold water and gut health, menopause, the most rewarding and frustrating parts of being practitioners in the wellness world and m ... Show More

42m 26s

Nov 2020

Ep94: Pros & Cons Of Nutrition Facts On The Menu

Are you a big fan of nutritional facts on the menu? As with all things, there’s 2 sides to every story: so we’re going to talk about the pros and cons of having those facts readily available to us on menus and hopefully by the end of this episode, you’ll know why it’s important ... Show More

21m 7s

Aug 2018

It's Not About the Food [Pilot]

Welcome to It's Not About the Food! Dr. Stefani Reinold shares her story and evolution of the podcast and you'll hear a preview of what's to come on this season of the show. In this ep, you'll hear: What makes Dr. Stefani different from other anti-diet advocates and intuitive eat ... Show More

28m 4s

Dec 2023

Bitesize: Should You Fast if You’re Feeling Sick?

Episode #128 In this Bitesize episode, Megan and Nadia answer a Q&A question about whether you should fast if you are feeling sick over the holidays. This Bitesize episode was taken from episode #7 - Fasting Q&A: Sugar, Alcohol, and Common Issues with Fasting. Listen to the full ... Show More

10m 12s