In this episode, I talk about how to forgive yourself. I talk about the truth behind the self blame we carry with us. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Fo ... Show More
Apr 2024
283. How to Forgive Yourself: Five Tips to Let Go of Guilt, Shame and Past Regrets
<p>You messed up, or at least you think you did. Maybe it was a job you quit in the heat of the moment, not finishing your education ten years ago or cheating on your spouse. We can perceive big or little things as crimes that need to be punished in perpetuity. Many of us can eas ... Show More
47m 36s
Jun 2024
What To Do After A Narcissistic Relationship
<p>In this video, I discuss the 3 essential steps you must take after ending a narcissistic relationship to start your healing journey. </p>
<p>Learn how to prioritize self-care, set boundaries, and seek professional help to overcome the emotional aftermath of being in a toxic re ... Show More
6m 8s
Oct 2021
128. Validating Narcissistic Abuse
<p><span style="font-weight: 400;">On this episode of the Self Love Fix podcast, I'm discussing validating narcissistic abuse. This is a very unique and troubling form of emotional abuse, and for that reason, it can be tough to validate your feelings surrounding it. But it's very ... Show More
26m 16s