logo
episode-header-image
Mar 2019
13m 30s

8. Self Forgiveness as a Form of Self ca...

Beatrice Kamau
About this episode
tail spinning
Up next
Yesterday
Ep 21 On Giving Everyone the Benefit of the Doubt but... You
In this episode, we chat: Why it's high time you stop giving everyone but *yourself* the benefit of the doubt when something is off with that friendship, that job, that relationship etc. What you'll learn in this episode: • Why the benefit of the doubt becomes expensive when you' ... Show More
17m 31s
Jul 23
Ep 20. You Don't Have to Become Unrecognizable Before You Leave
In this episode, we chat: Why you don't have to wait until you are a shell of yourself, hanging on a thread, practically on life support to leave or change your boundaries in that friendship, relationship, job, or business partnership. What you'll learn in this episode: • The dif ... Show More
19m 30s
Jul 16
Ep 19 "I've Already Invested Too Much" (Says Who?)
In this episode, we chat: Staying in a relationship, job, career, or friendship longer than you planned because of the investment of....time even when you're stressed, unhappy, and dissatisfied and... how to gain the courage to choose different. What you'll learn in this episode: ... Show More
27m 5s
Recommended Episodes
May 2021
711 - How to Practice Emotional Self-Care Pt 1
In this episode, we look at the value of self-care. This is part 1 of a 2 part series on self-care. Read The Article: https://tlbc.co/self-care/ Free Self-Care Checklist: http://selfcarelist.co Become a Paid Subscriber: https://tlbc.co/join Take The Challenge: http://tlbc.co/chal ... Show More
14m 53s
Nov 2025
Mastering Self-Compassion & Forgiveness:. A Journey to Healing
Episode Description:. Dive deep into the transformative power of self-compassion and forgiveness in this enlightening episode of Overthinking Rehab. Discover practical strategies to foster self-kindness, let go of past mistakes, and nurture personal growth. Key Takeaways:. Learn ... Show More
4m 13s
Aug 2023
#561: Forgiving Yourself and Loving the Past You
Self-forgiveness is the start of freedom. If you're hard on yourself, and tend to beat yourself up for past mistakes or unhealthy habits, this episode is for you. Learning how to nurture a narrative of grace and compassion will open you to a powerful growth mindset and free you f ... Show More
33m 48s
Feb 2025
Compassionate Self-Forgiveness 🥰
“I FORGIVE MYSELF” 🥰Continuing on our journey of introspection…🤗Want to learn more about Somatic Healing? ❤️‍🩹 Visit us at www.iloveyogatherapy.org Namaste💫 Thanks for listening!DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG ... Show More
4m 57s
Nov 2023
Building a Supportive Circle on the Path to Self-Forgiveness
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why embracing emotional honesty is essential for healing and moving forward.The idea that willingness to believe in one's goodness is a powerful step towards self-forgiveness.The impact ... Show More
13m 12s
Jan 2022
362 - Forgiving yourself = trusting yourself
<p>In this episode, I talk about how to forgive yourself. I talk about the truth behind the self blame we carry with us.</p> <p>Visit betterhelp.com/newmindset for 10% off your first month of therapy.</p> <p>Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHE ... Show More
22m 54s
Mar 2023
24. a word on self-forgiveness
a quick (& deep) exploration on the world of self-forgiveness. what is it really? what does it look like? what does it feel like? how can you self-forgive? why is it crucial in any healing journey? HEALING WORKBOOK SERIES IS OUT NOW: https://withlovefromlogan.com/shop/e-books Let ... Show More
30m 10s
May 2021
712 - How to Practice Emotional Self-Care Pt 2
In this episode, we look at how to practice self-care. This is part 2 of a 2 part series on self-care. Read The Article: https://tlbc.co/self-care/ Free Self-Care Checklist: http://selfcarelist.co Become a Paid Subscriber: https://tlbc.co/join Take The Challenge: http://tlbc.co/c ... Show More
18m 28s
Oct 2024
Overcome Self-Judgment and Build Self-Compassion
Struggling with self-judgment? This episode explores how practicing loving-kindness toward yourself can ease negative self-talk, reduce stress, and improve emotional resilience. Learn to embrace self-compassion and grow from setbacks with grace. If you want to learn more from Ros ... Show More
6m 53s
Sep 2025
Cultivating Forgiveness & Self-Love:. Daily Affirmations for Happiness
Episode Description:. Embrace a transformative journey as we delve deep into the profound practice of cultivating forgiveness and self-love in this enlightening episode of Gratitude Morning Affirmations. Discover the power of letting go, healing past wounds, and nurturing your in ... Show More
4m 41s
Listen to millions of songs and podcasts on Anghami