Breakups are hard, Friendship breakups are worse. Today we tackle losing A friend and seeking validation. A relationship is a two-way street, but how much longer can you invest in someone that isn't investing in you? This sudden pull away can cause insecurities and validation. Learning to love yourself as you are and accept that sometimes people just grow ap ... Show More
Jun 1
I Don’t Want My Mother-in-Law in the Delivery Room!
Happy Monday, everyone we missed you! Today’s episode is all about boundaries, letting go, and learning how to move forward in healthy ways. In our first story, our listener struggles to set boundaries with her mother-in-law surrounding the birth of her new baby and the pressure ... Show More
1h 16m
May 25
Can You Blame Cheating on Alcohol?
This week on UA, we’re getting into a pretty heavy topic: is being drunk actually an excuse for cheating? Our writer is navigating how to forgive, move forward, and deal with the damage that’s already been done by her boyfriend. We share our honest opinions and unpack the complic ... Show More
1h 13m
Jun 2024
Becoming Self-Confident, Learning Healthy Relationship Skills, and Trusting Yourself: June Mailbag
Dr. Rick and Forrest open up the mailbag and answer questions from listeners. They explore how to deal with chronically negative people, managing avoidant tendencies that get in the way of us finding a great relationship, and separating normal desires for support from more proble ... Show More
1h 9m