logo
episode-header-image
Jan 2022
20m 58s

Self Care Session

iHeartPodcasts
About this episode

Talking it out can be therapeutic. Let’s Take 20 for a little self care.

Joining Maddie and Kenzie is renowned Founder and Executive Director of Active Minds, Alison Malmon.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Up next
May 2022
Ask. Us. Anything.
It’s our Season One Finale. Check in with Maddie and Kenzie as they answer your questions!See omnystudio.com/listener for privacy information. 
19m 18s
May 2022
Thank you, Mom
It's Mother's Day and Maddie and Kenzie are honoring their Mom! Maddie and Kenzie reveal their surprising similarities to their Mom.  Plus, what makes her so special. (In addition, to never grounding them!)See omnystudio.com/listener for privacy information. 
20m 30s
May 2022
Good Times
Hitting the road… Kenzie went to Coachella and Maddie's on Tour with Eddie.Is brown eye liner what's missing in your life? Plus, the dream job they wish they had…See omnystudio.com/listener for privacy information. 
19m 46s
Recommended Episodes
Aug 2019
Mental Positivity
<p>Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystu ... Show More
41m 7s
Apr 2019
Y'all Ready For This? Coming Soon: Dead Ass with Khadeen and Devale Ellis
Starting May 15th it's the podcast you never you knew you needed in your life! Join The Ellises as they have honest and raw conversations about relationships, parenting, family, work life balance and more! See omnystudio.com/policies/listener for privacy information.<p> </p> Lear ... Show More
4 m
Jun 2020
Sex & Self Care
Boy, has this been a rough year! If you feel like you're hanging by a thread, you're not alone. Mindfulness practitioner and celebrity doula Latham Thomas joins Mara to share three innovative self-care strategies you may never have thought to try. And yes, one of them is sex. Lea ... Show More
34m 45s
Jun 2020
Bonus: Forever35’s Doree Shafrir and Kate Spencer on What Self-Care Means in This Moment
<p>Dani calls up Doree and Kate, hosts of the hit podcast Forever35, for an in-depth conversation about self-care, shifting priorities, and why it’s so important to keep a record of what you’re doing, thinking, and feeling during this time.</p><p> </p> Learn more about your ad-ch ... Show More
42m 1s
Mar 2022
SMNTY Classics: Mental Positivity
<p>Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis in this classic episode. </p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See ... Show More
45m 53s
Oct 2021
Let Me Blow Your Mind
We have new family additions and an update from Jussie. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information. 
6m 53s
Jan 2019
A Shock to the System
<p>Dani Shapiro reveals what it feels like to uncover a family secret and how that secret leads to self-exploration.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omny ... Show More
3m 25s
Apr 2020
Nursing During a Pandemic
<p>Travel nurse and friend of the show Marissa Hadavi discusses her experiences in nursing through COVID-19.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a><p>See <a href="https://omnystudio.c ... Show More
35m 1s