Kat Medina shares how to use a traveler's mindset to create joy in daily life.
Episode 2235: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy
As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm wh ... Show More
Today
4157: [Part 1] 8 Things Happy, Successful People Never Say by Marc Chernoff of Marc and Angel on Personal Growth
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
8m 49s
Nov 2022
1563: Once Upon A Time by Kat Medina
Kat Medina shares her thoughts on once upon a time. Episode 1563: Once Upon A Time by Kat Medina As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds c ... Show More
8m 40s
Feb 2025
How to Create the Life You Want: Lessons From the #1 Happiness Researcher
<p>This episode is your playbook for a happier, more fulfilling, and more meaningful life. </p><p>Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. </p><p>She is here to share her groundbreak ... Show More
1h 11m
May 2025
026: Create More Joy to Expand Your Life
What if joy was your natural state? In this episode, we’re exploring how to make joy your foundation rather than a fleeting reward. Not the shiny, performative kind...but the kind that feels like a deep breath, a belly laugh, a spark of creativity that pulls you back to yourself! ... Show More
36m 24s
Jan 2022
Happiness: The Power of Fun and Why It Matters for Productivity with Catherine Price
Catherine Price is a science journalist, speaker, coach, consultant, and author of books including How to Break Up With Your Phone and Vitamania. Her newest book is called The Power of Fun: How to Feel Alive Again.This episode is brought to you by: Net-Results Ritual Wix Learn mo ... Show More
47m 20s
Aug 2022
How to Bring Joy and Wonder into Your Kid's Life with Mallika Chopra
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
36m 20s
Aug 2024
When Do We Get To Be Happy?
<p>As I prepare for my first TEDx talk this Saturday, I've been revisiting some of my podcast episodes for inspiration. Yes, I listen to my podcast too! One episode from last year really resonated with me, where I explored a powerful quote by Jenifer Lewis: "We need to be happy o ... Show More
10m 22s