In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Mel also runs a seven figure business which provides courses in self-improvement and life coaching. ... Show More
Jun 26
Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium
Matthew Walker is a neuroscientist, sleep expert and bestselling author known for his research on how sleep impacts the brain, body and longevity. In this moment, he explains the truth about melatonin, phones before bed, and the one sleep habit that predicts longevity more than t ... Show More
44m 32s
Oct 2021
Embracing the High 5 Habit with Mel Robbins
In this episode, Sharon is joined by bestselling author and world-renowned speaker, Mel Robbins, who talks about her latest book, The High 5 Habit. After experiencing the lowest point in her life, Mel did something life-changing: She gave herself a high-five in the mirror. Mel un ... Show More
52m 51s
Sep 2021
Mel Robbins | The High 5 Habit & Beyond
<p>Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her work includes the global phenomenon The 5 Second Rule, four #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online course ... Show More
1h 6m
May 2024
Build Unwavering Confidence - Mel Robbins
<p>Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world chang ... Show More
30m 9s
Jul 2024
5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut
<p>Want to know the secret to make your life exciting again? </p><p>By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. </p><p>In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to fi ... Show More
44m 28s
Jun 2024
Discipline vs Motivation: What drives success? - Mel Robbins
<p>Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world chang ... Show More
14m 50s