Today

The psychology of forgiveness with Michael McCullough | from WorkLife with Adam Grant

In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the companion for our episode on the secrets of a great apology. Michael McCullough is a psychology professor at UC San Diego and a pionee ... Show More

30m 15s

Apr 14

The secrets to aging well with Zeke Emanuel

When has healthcare advice become so complicated? And how should we be thinking about long-term wellness? Zeke Emanuel is an oncologist and bioethnicist whose latest book, Eat Your Ice Cream, might sound paradoxical against modern health trends and wellness noise. Zeke joins Shos ... Show More

33m 52s

Apr 7

What medical dramas get right about dying with Katherine LaNasa, Tembi Locke, and Nikki Boyer

From Grey’s Anatomy to The Pitt, medical tv shows depict TV deaths and illnesses all the time, but they’re rarely explored in depth. In this episode from the 2025 End Well Summit, Shoshana is in conversation with Tembi Locke, executive producer of From Scratch, Nikki Boyer, creat ... Show More

32m 23s

Oct 2021

3 ways community creates a healthy life | Olivia Affuso

Maintaining a healthy weight takes more than diet and exercise, says physical activity epidemiologist Olivia Affuso. In this actionable talk, she shows how you can kickstart a healthy life by tapping into the collective power of a community that supports and motivates your health ... Show More

9m 28s

Feb 2024

2471: What Does It Mean To Be Healthy? by Marc Bilodeau of Fit Trend on Balanced Diet, Exercise Benefits & Mental Well-Being

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2471: Marc Bilodeau of FitTrend.com challenges the superficial standards of health shaped by society and social media, advo ... Show More

13m 15s

Jun 2019

How to Find Motivation to Eat Healthier with Mareya Ibrahim

<p>Have no illusions, adopting healthy eating habits is no simple task. With the messaging we're constantly being shoveled from the food industry and even social media, acquiring a healthy body and mind can seem out of reach. But there are ways to find motivation that work for yo ... Show More

17m 59s

Jun 2023

2177: Benefits of Running and Working Out With a Weight Vest by Kathryn Watson with Healthline

Kathryn Watson with Healthline shares the benefits of running and working out with a weight vest Episode 2177: Benefits of Running and Working Out With a Weight Vest by Kathryn Watson with Healthline How you feel affects every precious day of your life. Healthline understands tha ... Show More

10 m

Feb 2023

2056: 5 Fat-Burning Low-Impact Exercises That Won’t Kill Your Knees by Nicole Davis

Nicole Davis with Healthline shares fat-burning exercises that won't hurt your knees Episode 2056: 5 Fat-Burning Low-Impact Exercises That Won’t Kill Your Knees by Nicole Davis How you feel affects every precious day of your life. Healthline understands that, which is why they’re ... Show More

11m 51s

Sep 2020

Welcome! My Health Journey

Are you tired of hormonal issues, struggles with your health or feelings of hopelessness with your body? Or maybe you're a women that wants to continue learning about health so that you can better yourself? In her very first podcast, April welcomes you to join her on a journey ... Show More

17m 43s

Oct 2019

Liana Werner Gray - Recipes for Transformation

In this riveting talk, Liana offers scientific proof of the immediate effects of nutrition when it enters the body and how fulfilling health can be. She also shares recipes that are both nutritious and healing. This is a must see presentation if you want to lose weight, increase ... Show More

26m 27s

Aug 2017

#117: How to Practice Health at Every Size with Deb Burgard, Pioneering HAES and Body-Image Therapist

This week we’re talking with Deb Burgard, one of the founders of the Health at Every Size movement. The psychotherapist, author and activist discusses weight stigma in the healthcare system, pursuing joyful movement, size oppression and the exclusion of fat bodies from eating dis ... Show More

1h 23m

Apr 2023

Why is Nobody Talking About Social Determinants of Health? W/ Your Nutrition BFF

Listen- even as dietitians we’re the first to admit that health is not entirely determined by what you eat and how you move. In this episode we interview Clara Nosek, an outpatient registered dietitian by day and content creator/internet troll by night, to give insight into the o ... Show More

28m 45s

Oct 2023

2313: 10 Commandments of Fatherly Fitness Over 40 by Jason Brick with Healthline on How to Change Your Workouts as You Age

Jason Brick with Healthline shares 10 commandments of fatherly fitness over 40 Episode 2313: 10 Commandments of Fatherly Fitness Over 40 by Jason Brick with Healthline on How to Change Your Workouts as You Age How you feel affects every precious day of your life. Healthline under ... Show More

10m 29s

3 ways community creates a healthy life ...